What a beautiful day at Loch Morlich you would think this place was abroad on days like this. Brilliant day.
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Every part of me is sore this morning 5 mile run followed by 12 rounds pad work with coach foy last night. Have good weekend ππ». β at Scotland, United Kingdom
Few pics of sprint work done in Russia pads done ready for running and sparring tomorrow ππ» β at Π₯ΠΎΡΡΠ°, Π ΠΎΡΡΠΈΡ
Replying to @IainTrotter93
@IainTrotterBox I'll just get home with you next time @TommyPhilbin1 Can't sing and doesn't even know the words ππ
State of this cunt @BillyNelsonBox.@TommyPhilbin1 says fuck billy I'm going bare chest.
Our team. @David_Brophy @Stephen1Simmons @IainTrotterBox @TommyPhilbin1 @McMillan1987Gaz and joe minus @BillyNelsonBox was on the toilet. π©
Over the moon for my stablemate @David_Brophy hard work payed of proud to be part of a team on the rise. @BillyNelsonBox @Stephen1Simmons β at Melbourne, Victoria
Got taking round this track today.shame it was in the venga bus π. π β at Melbourne, Victoria
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2nd session done s&c and running. Pads and bags earlier with @BillyNelsonBox. Trying to improve everyday. ππ» β at Melbourne, Victoria

















