Gable Fox (@gable_fox) header
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UNI Wrestling | DB Wrestling

Cedar Falls, IA
Joined April 2011
Photo by Gable Fox (@gable_fox)Photo by Gable Fox (@gable_fox)Photo by Gable Fox (@gable_fox)Photo by Gable Fox (@gable_fox)Photo by Gable Fox (@gable_fox)Photo by Gable Fox (@gable_fox)Photo by Gable Fox (@gable_fox)Photo by Gable Fox (@gable_fox)Photo by Gable Fox (@gable_fox)Photo by Gable Fox (@gable_fox)
Allyson has a way of articulating feelings as well as anyone. Now, couple that with these visuals, and something stirs inside you.
“It’s painful, but important to be able to rescue yourself.” Doug messaged me this today during an ongoing conversation we have about when to throw a life preserver and when you let your kids fight on their own to stay afloat. As a parent nothing prepares you for the urge to lessen the hurt, to save your children from pain, to fill the silence that follows a loss. It’s uncomfortable to watch your child struggle, to lose, to not get what you have been witness to them work so hard for and if it weren’t for one of our coaches one Tulsa trip telling me “ Don’t be so quick to ease their pain” I’d probably rush over a lot quicker than I do. It’s hard to explain to a child who hasn’t experienced enough life that you can’t love the process without falling in love with all the aspects of it. Without failure you can’t feel the depths of success and sometimes without the pain of falling short you can’t experience the extent of the growth awaiting you. As a parent it’s hard not to want to save them, not necessarily from the hurt of the loss, but from the way the mind can work following one. I worry about when they replay the match in their head, when they question if the work is worth the time, or when they question if the result is tied to their worth. I don’t want to save them from a loss, I want to save them from the untrue thoughts they can have following one. And then this is when Doug’s words rang true. I can’t save them from their own mind, they must do the work to rescue themselves. I can surround them with people who hold them accountable, but build them up. I can speak truth to them not just following a loss, but also a win, not just on the mat, but in our everyday life. I can give them examples of those further along in their journey who still experience doubt, struggle, insecurity, and loss despite the success they have experienced and the work they have put in. My job isn’t to ease the pain- its to prepare them for it. As my husband wrote- “No guarantee even when we do things right, we do things right to minimize regret on the other side. You have to be willing to get your heart broke over and over again. The goal isn’t to protect yourself- it’s to march forward in faith, increasing the depths of our trust and courage. The payoff may not show up for years but it will, it’s just not on our time.”
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Gable Fox retweeted
Don Bosco’s Ty Martin is a double Fargo champion. Martin wins a 1-1 decision by criteria over Dakota Harmer to claim the 106-pound Greco title. Won the Junior freestyle title at 100 pounds on Sunday. He’s just a rising sophomore, but proved his might this week.
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Been there
A guy does an extreme 2-hour workout after months of zero exercise. His muscles ache severely. The next day, he pees and it looks exactly like dark Coca-Cola. He ignores it and goes to sleep. His heart stops in the middle of the night. What went wrong?
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How about Don Bosco in Iowa putting 3 in the Fargo Finals?! Martin at 100lbs, Schwab at 126lbs, and Youngblut at 138lbs! Fargo Finals 6 pm Eastern Live on FloWrestling!
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Top 50 @MatScouts1 Big Boarders from @IAwrestle No. 7 Hayden Schwab (Don Bosco) No. 25 Maximus Dhabolt (Ank Cent) No. 34 Mac Crosson (Indianola) No. 37 Dawson Youngblut (Don Bosco) No. 41 Gavin Landers (Denver)
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Gable Fox retweeted
Dawson Youngblut, 1A Mr. Wrestler of the Year. Beat four state champs this year: Iowa 3A, Illinois, Nebraska, and Missouri
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🚨Upset Alert!🚨 149: #22 Caleb Rathjen (@UNI_wrestling) over #10 Jacob Frost (Iowa State) 4-3 Big 12 (Semi-Finals)
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Good luck with that one, I’ll be wearing it again this round.
This quoted post is unavailable.
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Guys who had their senior NCAA tournament taken. Taylor Lujan UNI/Carrloton HS 3x NCAA qualifier 1x Big XII Champ 1x MAC Champ 4x GHSA State Champ Lujan was a huge piece of some of UNIs success in the late 2010s. He wrestled between 174 and 184 in his college career…
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Gonna start a little series here highlighting guys who had there senior seasons taken away in 2019-2020 due to COVID cancelling the tournament. Max Thomsen - UNI 3x NCAA Qualifier 1x NCAA AA (5th) 2x blood rounder 4x IHSAA State Champ …
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Gable Fox retweeted
Jack Thomsen, forever a Panther
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Gable Fox retweeted
Congratulations to Blake Fox on becoming the 33rd 4x state champion in #iahswr history🥇
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Gable Fox retweeted
Class 1A is done for the day. Don Bosco is inevitable. Could crown SEVEN state champions tomorrow along with taking home an 18th team state title. #iahswr
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The Dons have done it again! Don Bosco has now won the last 13 1A State championships, between the duals and traditional meets. Is this the greatest wrestling dynasty in @IAwrestle history?
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Is Parker Keckeisen the greatest 1x National Champion in NCAA Wrestling History? Parker went (3,3,2,1,2) in his career with a record of 129-7 only losing to Aaron Brooks 3x, Carter Starocci, Trent Hidlay, Bernie Truax, and Abe Assad. A 5x B12 Champ and now a Zagreb Open Champion
86KG | Parker Keckeisen 🇺🇸 is on fire today, yet another tech, this time with a fall too!
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Gable Fox retweeted
Man I’m not an expert but it sure looks like Parker Keckeisen has every resource he needs to succeed at the highest levels at the @pantherwclub in Cedar Falls, Iowa.
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Gable Fox retweeted
Kyler Sallis with a major decision at 215, Don Bosco forfeits at 285, and the Dons beat Dowling Catholic, 45-31. That is 1,000 dual victories for Don Bosco. I believe it is only the second Iowa high school program to win 1,000 as Don Bosco joins Osage, who had 1,139 entering this season. #iahswr
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Gable Fox retweeted
Hawkeye commit and Don Bosco two-time state champ Dawson Youngblut with a Dan Gable Donnybrook title. The future Hawkeye won 1-0 in the finals over Miller Sipes, a 2024 16U Fargo champ, with a third-period ride out to seal the deal.
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