
PhD ASpS2 | Owner // Recovery Physiologist @Recovery__Room | Previous: @SpursOfficial @Ausport @AspetarQatar | Interests: Travel ✈️ • Sleep 💤 • Recovery 💪
Sunshine Coast, Queensland
Joined January 2013
- Tweets447
- Following699
- Followers879
- Likes1.1K
Peter Fowler retweeted
Recommendations on Management of Travel fatigue and Jetlag 🛫✈️🛬Equally important for business and holiday travel @SpringerOpen rdcu.be/coALv
Peter Fowler retweeted
Peter Fowler retweeted
Really proud to have this latest paper out in pre-print. Full version coming soon! Thanks to all of the people and organisations who helped along the way, especially @87bclark, @KatePumpa, @fowlerp85 and Jo Miller. journals.lww.com/acsm-msse/A…
Peter Fowler retweeted
Happiness is…3yrs of hard work came to fruition rdcu.be/coALv and in time to assist athletes traveling to @Tokyo2020 🙃🥇🚴♂️🏊🏻Authors from🇿🇦🇺🇸🇱🇨🇳🇿🇨🇦🇫🇷🇮🇪🇯🇵🇬🇧🇮🇹🇳🇿
Peter Fowler retweeted
Now ahead of print: The Use of Recovery Strategies in Professional Soccer: A Worldwide Survey by @acfield1992, @LHarper89, @BrynaChrismas, @fowlerp85, @Alan_McCall_, Darren J. Paul, @ProfChamari & @DrLeeTaylor journals.humankinetics.com/v…
NEW😴RESEARCH
😴+ link with ♥️ health +🧠wellbeing
✅65 athletes: 37 ♂️ 28 ♀️
✅Diff sports🏃🏊♂️⚽️
✅Athlete Sleep Screening Q
1⃣ 23% mod-sev😴prob @ COMP
2⃣ 82% <8 h😴
3⃣😴prob =⬇️😴hygiene +⬇️♥️ +⬇️🧠
4⃣🏊 = ⬆️😴prob
2nd📰@PrActivePhysio PhD👏
🖱️👉bit.ly/Sleep2Perform
🚨 NEW REVIEW: Sleep & Sport Performance 🚨
🏃 Sleep loss & Perfomance
💪Sleep loss & Recovery
⚽️Applied Perspectives:
📅Congested fixtures,🌙Night COMP & ✈️Travel
😴Sleep INT & Performance
🧠Future Perspectives: Sleep & The Brain
Full Text 👉 bit.ly/Sleep2Win
Peter Fowler retweeted
PhD pub 🎉 Sleep, health & wellbeing in elite athletes....⬇️ free download
•23% mod-sev sleep prob @ comp
•82% reported <8hrs 💤
•Athletes w sleep prob had ⬇️gen health ⬇️mood ⬇️💤hygiene
•Swimmers 🏊♀️ had greater sleep difficulty pre & during comp
tandfonline.com/eprint/3ZPGW…
Peter Fowler retweeted
50 free copies of new paper by @PrActivePhysio @fowlerp85 @cahalanbeck @roisinc1 @HelenPurtill @DrCHSamuels tandfonline.com/eprint/MYBE7…
NEW EDITORIAL
.
Practical Tips to Manage Travel Fatigue & Jet-Lag in Athletes👉bit.ly/BJSM_2
.
Part of pre @Tokyo2020 editorial series
.
Follow on from Syst Review: How to Manage Travel Fatigue and Jet-Lag in Athletes👉bit.ly/BJSM_1
.
Consensus in progress...
Peter Fowler retweeted
Article published in BJSM : PRACTICAL TIPS TO MANAGE TRAVEL FATIGUE AND JET LAG IN ATHLETES with @ChristaJVR @fowlerp85 @ephysiol
bjsm.bmj.com/cgi/content/ful…
Peter Fowler retweeted
May seem redundant, but valuable post-COVID-19 ✈️🥇🥈🥉Editorial @BJSM_BMJ on PRACTICAL TIPS TO MANAGE TRAVEL FATIGUE and JET LAG IN ATHLETES bjsm.bmj.com/cgi/content/ful… with @fowlerp85 @ephysiol – at Pretoria, South Africa
Peter Fowler retweeted
Great paper about Sleep and Sport Performance published recently and run by @HughFullagar @PhDsleepy @ME_McCullough @ShonaHalson and @fowlerp85! I do recommend reading! ⚽️💤
Peter Fowler retweeted
SLEEP & PERFORMANCE
.
@FIFAMedical FUNDED RESEARCH COMING SOON...
.
🥛α-lactalbumin SUPP ⬇️ 😴 disruption post 🌙 COMP + ⬆️ DAY +1 🏃♂️ in 🚺 athletes
.
Implications for 😴 INT post 🌙 COMP in team sports ⚽️ 🏀 ⚾️
.
📄#4 from @kathleenmiles PhD - 😴 in 🚺 athletes 👏
.
#ESSTC20
SLEEP & PERFORMANCE
.
@FIFAMedical FUNDED RESEARCH COMING SOON...
.
🥛α-lactalbumin SUPP ⬇️ 😴 disruption post 🌙 COMP + ⬆️ DAY +1 🏃♂️ in 🚺 athletes
.
Implications for 😴 INT post 🌙 COMP in team sports ⚽️ 🏀 ⚾️
.
📄#4 from @kathleenmiles PhD - 😴 in 🚺 athletes 👏
.
#ESSTC20
Peter Fowler retweeted
TRAVEL & PERFORMANCE
.
New Research:😴+☀️can improve performance post✈️
.
1️⃣ Protect😴= top priority
2️⃣ Consider😴timing during✈️
3️⃣ Combine body⏰adjust with treatment of jet-lag symptoms
.
Full text👉bit.ly/sleep_2_win
.
✈️Education + Bespoke Plans👉recoveryatthehub.com.au/cons…
TRAVEL & PERFORMANCE
.
New Research:😴+☀️can improve performance post✈️
.
1️⃣ Protect😴= top priority
2️⃣ Consider😴timing during✈️
3️⃣ Combine body⏰adjust with treatment of jet-lag symptoms
.
Full text👉bit.ly/sleep_2_win
.
✈️Education + Bespoke Plans👉recoveryatthehub.com.au/cons…
Peter Fowler retweeted
NEW RESEARCH: 😴 + 🌞 can improve performance post ✈️
.
1️⃣ Protect 😴 = top priority
2️⃣ Consider 😴 timing during ✈️
3️⃣ Combine body ⏰ adjust with treatment of jet-lag symptoms
.
Full text 👉 bit.ly/sleep_2_win
.
4 travel education + plans 🖱👉 recoveryatthehub.com.au/cons…
NEW RESEARCH: 😴 + 🌞 can improve performance post ✈️
.
1️⃣ Protect 😴 = top priority
2️⃣ Consider 😴 timing during ✈️
3️⃣ Combine body ⏰ adjust with treatment of jet-lag symptoms
.
Full text 👉 bit.ly/sleep_2_win
.
4 travel education + plans 🖱👉 recoveryatthehub.com.au/cons…
Peter Fowler retweeted
Risk management when considering travel for sport - advice from @theAIS @sportaustralia @AUSOlympicTeam @APC_CEO @CommGamesAUS @ACSEP_ @SMA_News sportaus.gov.au/media-centre…
























