Just posted a photo @ National Memorial Arboretum instagram.com/p/CfPK_YuLXhB/… – at West Midlands, England

Just posted a video @ Burbage, Derbyshire instagram.com/p/CSUI9MQI0mM/… – at Buxton, England

Just posted a photo @ The Roaches instagram.com/p/CMZ1j0mHn8I/… – at Macclesfield, England

Just posted a photo @ Pennine Way National Trail instagram.com/p/CKHlqbUHJpB/… – at East Midlands, England

Outstanding speech on TED Live "a call to action on climate change" by @DavidLammy So true.

Just posted a photo @ Leek, Staffordshire instagram.com/p/CFpp-fdnO-C/… – at Leek, England

For me running has always been about self-exploration, with a lot of my "aha" moments occurring on days out in the mountains, whether training or racing. It never ceases to amaze me how tough and resilient our minds… instagram.com/p/CEjdHIwn2Z_/…

The calm before the silence. An impromptu breakfast with some fellow Armed Forces Bikers "Hobbits" at the National Memorial Arboretum, before dashing back for the continuing Christmas tree and logging mayhem. Bikes,… instagram.com/p/B4pw0ghndf5/… – at West Midlands, England

The son and heir treads the boards centre stage at the Rep this week. #prouddadmoment @ Stoke Repertory Theatre Players instagram.com/p/B4htmF4HY2x/… – at Stoke-on-Trent, England

Today's adventures have lead me to the Classic Bike Show at Stafford Show ground helping out with the Armed Forces Bikers Helmet Park. A great turn out so far. #armedforcesbikers #afb #classicbikeshow @… instagram.com/p/B31nuBFHM-B/… – at Stafford, England

Well, not something you see everything weekend. An AvroLancaster Bomber (Just Jane) and a De Havilland Mosquito. #justjane #eastkirby #armedforcesbikersroar #lancasterbomber #dehavillandmosquito @ RAF East Kirkby instagram.com/p/ByPVVDDngBj/… – at East Kirkby, England

Friday night in the man cave....project Vmax is well underway for some summer fun. I've just got to fit new exhaust system, engine cases, rear street fighter back end, pegs, headlight,… instagram.com/p/BxS_676g3dX/…

There's crazy then there's KJ. Blink my flip that's full on...