Hurry - it's the last day! 20% off medal displays ends today... use voucher code FEBMEDAL20 at the checkout flyingrunner.co.uk/product-c…
The Flying Runner retweeted
A few tips for coping with cold weather conditions in your training and in races too... runningacademy.coach/blog/ru… #runningacademy #runhacks #runningtips #marathontraining
Don't miss out! 20% off medal displays ends tomorrow... use voucher code FEBMEDAL20 at the checkout
flyingrunner.co.uk/product-c…
And here's Part 2 - long run nutrition for improving performance #runhacks @academy_running xitter.cf/academy_running/status…
#runhacks Nutrition for Long Runs Part 2, Improving Performance. How do you tie nutrition into your long run objective for better training? #marathontraining #longruns #nutrition @UKRunChat @LondonMarathon @BrightonMarathn @Marathon_Mcr youtu.be/tDwSCucNcXg via @YouTube
Part 1 of Nutrition for Long Runs - the basics. How do you use long runs to work out your nutrition strategies? #marathontraining #longruns #nutrition @UKRunChat @LondonMarathon @BrightonMarathn @Marathon_Mcr youtu.be/NblTALLcDe0 via @YouTube
The Flying Runner retweeted
Replying to @EnglandAthletic
@EnglandAthletic #RunandTalk day is next Thurs 1st Feb, promoting mental health through running. Join in! englandathletics.org/england… @the401challenge @CambAndCol @WeAreRFYL xitter.cf/EnglandAthletic/status…
Search on meetup for your nearest #runandtalk or visit meetup.com/runandtalk/events…
#RunTogether #runningtogether #runnerscommunity #running #runandtalk #mentalhealth
The Flying Runner retweeted
Incredible efforts by ultra-runner 75-year-old Ray Matthews @desertultrarun, and some good marathon, nutrition and training advice here too. Always said Yorkshire air is best! athleticsweekly.com/news/75-… @AthleticsWeekly xitter.cf/AthleticsWeekly/status…
75 marathons, 75 days, 75 years old - the incredible Ray Matthews story... The multiple marathon man has shared his journey and advice ➡️ athleticsw.com/cmY25Q @desertultrarun @PTInternational #advertorial
The Flying Runner retweeted
Who else was woken up by the wind lashing at the window? Today I'll be making the most of wind for running resistance training (staying away from trees). Here's an interesting article with research on the affect of wind on pace and whether drafting works! runnersconnect.net/running-i…
The Flying Runner retweeted
Could you improve your running by learning how to breathe better? Read our interview with the brilliant Robin McNelis @runrobinrun73, respiratory physiotherapist, marathoner and running coach runningacademy.coach/blog/ho… #marathontraining #runningacademy #breathe2achieve #respiration
The Flying Runner retweeted
How's your marathon training going? Be honest, it's not easy! Even just fitting it all in is a challenge for most of us. Here's some advice on setting yourself up for successful marathon training... runningacademy.coach/blog/se… #marathontraining #runningacademy
The Flying Runner retweeted
Here's your £20 voucher! Get set up for successful marathon training with our outstanding online courses. Claim your £20 with code MARA20 - valid this week only. Findout more about our courses here... runningacademy.coach/p/cours… #runningacademy #marathontraining
The Flying Runner retweeted
Happy 70th Birthday Brendan Foster! What a legend! @Great_Run Here's our recent interview with Big Bren via @flying_runner flyingrunner.co.uk/brendan-f… #brendanfoster #athleticsgreats
100 days til @LondonMarathon! Grab this free training guide from @academy_running - runningacademy.coach/p/7-com… #LondonMarathon xitter.cf/academy_running/status…
100 days until @LondonMarathon! Need some training support? Grab our FREE training guide "7 Most Common Marathon Mistakes" here: runningacademy.coach/p/7-com… and make sure you know how to train smart #runningacademy #LondonMarathon #vlm2018 #marathontraining
The Flying Runner retweeted
How will you hit your 2018 running resolutions? Here are 8 top tips for ticking off your targets! runningacademy.coach/blog/ru… #runningacademy #runhacks
The Flying Runner retweeted
Are athletes really getting faster, better, stronger? Excellent TED Talk by @DavidEpstein ... youtube.com/watch?v=8COaMKbN…
If you're close to Cambridge UK and do resistance training, please consider taking part in this study - looks interesting! :) ... xitter.cf/drjustinroberts/status…
New study starting in Jan 18 on satieting effects of protein diets. If close to cambridge and regularly train... fb.me/2znGfga76
This weekend 10% off medal displays with voucher code FRMED10 flyingrunner.co.uk/product-c……/medal-displays/ xitter.cf/cards/18ce…
This weekend - 10% off any medal displays with voucher code "frmed10" flyingrunner.co.uk/product-c… #flyingrunner #runningmedals #runninggifts
Don't miss this one... £10 voucher off our stunning race art prints, til Sun 19th. Voucher code "artprint10". flyingrunner.co.uk/product-c…
Planning ahead for a marathon or half in the spring? Time to start building your base endurance. Here are some top tips... flyingrunner.co.uk/building-…
































