📣 $130M+ total volume. 🚩 Traders and liquidity are building the onchain home turf. 🚀 The trenches push forward. Keep moving with HertzFlow. 🔥

从2021年开始健身，到现在已经5年了。 我最初健身的目的不是减肥，而是抗衰，希望自己能保持更好的身体状态。 身高 168cm，健身前体重110斤，现在基本维持在104斤左右。这几年体重没什么变化，但体脂率下降了，整个人的精气神也比以前好了很多。 以前特别嗜睡，容易疲惫、犯困。现在只要保证每天7-8小时的睡眠，白天基本都能保持不错的状态。 最开始我没去健身房，而是选择在家锻炼。 每天早上 6:30 起床，户外晨跑 5-6 公里，再用 Keep 跟着帕梅拉做臀腿、腰腹等局部训练，就这样坚持了两年。 后来慢慢开始在家添置健身器械，哑铃、壶铃、杠铃、瑜伽球，各种装备买了一堆。再搭配跑步、跳绳、HIIT 和运动后的拉伸，每次锻炼大概 1.5-2 小时。 我一直喜欢早上锻炼，所以生活作息也比较规律。晚上 10 点多、11 点睡觉，早上 6-7 点自然醒。 所以经常被朋友调侃：你这作息，真的不像币圈人😂 之前没去健身房，主要是因为家附近的健身房早上 10 点才开门，只能在家练。后来搬家，附近有了 24 小时健身房，就直接办了卡，现在基本都在健身房锻炼。 这几年最大的感受是：体重数字其实没那么重要，身体状态才重要。但凡停下来一段时间，就能明显感觉到身体状态和精神状态都在下降，更容易疲惫、乏力。 健身不是为了某一天拥有多好的身材，而是希望很多年以后，自己依然有精力、有体力，想做什么就能去做。 这件事，我打算一直坚持下去，你呢？

Flying cars are real.

building in crypto is brutal. most days it feels like a 1% shot in the dark we’ve taken our fair share of L's and detours too, so we have mad respect for the ones who just keep showing up regardless much love to the @StandX_Official team and community who poured everything into that journey we wanna do our part to have your back. NeoSoul is setting aside a dedicated $DNA airdrop alloc for the community who helped build StandX we’ll drop the claim portal and eligibility rules right after our TGE in the meantime, @StandX_Official team — our DMs are open. hit us up so we can cook up the best way to take care of your community together

We have an important update to share. StandX will airdrop $DUSD with no lockup and will not proceed with a token launch. Airdrop claims open November 1 and close December 31. Perps moves to Reduce-Only on October 20. Positions close January 15. Withdrawals and redemptions close January 31. Full announcement article in the next tweet.

2014年，美国中期选举后71天，比特币触底， 2018年，美国中期选举后39天，比特币触底， 2022年，美国中期选举后13天，比特币触底， 2026年？

一张图看懂 PAPER 👇 Papertrade @papertrade_xyz 上线后， 一度达到约 1.02 亿美元，目前回落至约 6,020 万美元。(才三天时间） 但更重要的是：TVL 不等于 LP。 真正承担交易对手方和利润兑付的 tracked LP，目前只有约 453 万美元，约占 TVL 的 7.5%。 其他数据： 累计用户约 1.71 万 名义成交量约 8,933 亿美元 交易者累计亏损约 3,786 万美元 PAPER 供应量约 65.54 亿枚 质押率约 98.9% 当前兑付队列为 0 都说 PreDex 赛道卷，但有创新，有机制，有模式～ 就算没有背景，新开的项目照样能杀出重围，学习了！

不得不信……任何东西都是有周期的。 我和你一样，被什么 $4Stock $Gstock $BREW 套麻了。 MeMe 其实一样，正在经历属于它的下行周期。📉 曾经动辄百倍、千倍的财富神话，Shib Pepe….如今越来越难复制。即便是牛来、MARS 这些相对优秀的 MeMe，天花板似乎也就那样了，不能再抱有过高的期待。 正如几年前的 DeFi，曾经也是市场最火热的叙事，资金蜂拥而入，人人都在谈未来。 可几年过去，高位套了多少人？割肉！多少项目已经半死不活？有的甚至面临 BN 观察标签和下架的命运。 不是这些赛道没有价值，而是任何叙事都无法永远承载市场的高预期。 一个赛道从诞生、爆发、狂热，再到退潮，几乎是不可避免的过程。 当增量资金不再涌入，存量资金开始互相博弈，所谓的财富效应也就慢慢消失了。 很多人最大的误区，就是拿上一个周期的暴富故事，去期待下一个周期的市场。 市场永远不缺新故事，缺的是愿意为旧故事继续买单的新资金。 MeMe 不会消失，DeFi 也没有死，只是属于它们的狂热时代可能已经过去了。 下一轮机会或许依然会出现，但未必还在曾经让你赚过钱的地方。 尊重周期，降低预期。 有时候，放下对上一轮行情的执念，比抓住下一轮机会更重要。

我挺喜欢 #Paper 这个分享图片的，有 V 神的背景图！ 最近研究了一套在 @Hertzflow_xyz 上来对冲的打法 回头在我的油管频道分享出来，可以实现一鱼多吃的玩法

一张图看懂 PAPER 👇 Papertrade @papertrade_xyz 上线后， 一度达到约 1.02 亿美元，目前回落至约 6,020 万美元。(才三天时间） 但更重要的是：TVL 不等于 LP。 真正承担交易对手方和利润兑付的 tracked LP，目前只有约 453 万美元，约占 TVL 的 7.5%。 其他数据： 累计用户约 1.71 万 名义成交量约 8,933 亿美元 交易者累计亏损约 3,786 万美元 PAPER 供应量约 65.54 亿枚 质押率约 98.9% 当前兑付队列为 0 都说 PreDex 赛道卷，但有创新，有机制，有模式～ 就算没有背景，新开的项目照样能杀出重围，学习了！

From CHIJMES by day to night, here is one more look at @BNBCHAIN SG Super #Meetup. ✨ Thank you to our project partners and everyone we met in person. We are here to keep building on BNB Chain for the long run. 🫡 HertzFlow.

thank you everyone for your participation and support through papertrade's launch. we flipped the stock market’s volume in the first 6 hours. one day after launch, papertrade is a fully working 1000x exchange with 5m in the LP and has paid out 25M to stakers. addressing two points that have come up: -it was never possible to allow small notional to have the same priority as large notional. it opens the frontend up to spam congestion, which would have been infinitely worse than the existing queue. we designed the fair launch to be as inclusive as possible given those constraints. -speaking of constraints, the overnight manipulation attempts on btc/eth on the hl bbo were not an oversight in the mechanism design we spent six months working on. these were always accounted for and only possible because the oi caps were extremely permissive for launch congestion. any oi cap during the queued launch demand would have exacerbated the slow experience, and the queue itself provided a natural protection against manipulation as confirming opens/closes had non-deterministic timing. as the congestion rolled off, we began the process of tightening up oi caps both onchain and at the relayer level. in a system like this, a manipulation attack is always possible - whether economically advantageous to attempt is the question. our goal is to set the parameters such that it is almost never profitable, and that the risk is extremely high/-EV at the tail even when it does work. evidence of this can be seen in the user that won overnight and continued to try again, ultimately donating almost all his profit back to the house via new accounts, without accounting for the cost of manipulating the bbo on hyperliquids side. a number of users equally opted to "undo" their manipulated trades in exchange for their farmed paper. we are proud to be the first through the wall with this mechanism, at scale, in an adversarial environment. the market parameters cannot give undue advantage to either house or trader, such that the system becomes unstable and we have thought about these risks continuously since we began on this journey. good luck to us.

恐龙灭绝就是因为没有薄肌