Erika Flow retweeted
The suburban vs. hood debate within the black community is just a coded battle for “blackness.”
Erika Flow retweeted
Commanding the room with a proper introduction is key.
Our boys aren’t even being taught to say their name properly and we aim to fix that. I have them greet me every single time they see me. Building habits.
Erika Flow retweeted
5. No matter what's going on in your life, work out 7x a week. It's the greatest therapy to your mental health.
Erika Flow retweeted
4. Resist the urge of chasing cheap dopamine. It's the cheapest ticket to depression and a miserable life.
Erika Flow retweeted
Loving yourself actually isn’t fixating on your looks at all. It’s being able to live knowing your body is designed to be lived in despite personal momentary feelings.
Tracking your cycle as a woman usually allows you to take note of triggers regarding body image issues.
It’s hormonal more than it is actual discontent.
Erika Flow retweeted
Imagine you sin and hear a random ass “rrooooOOOOFFFF” 😭
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Erika Flow retweeted
Joe Budden responds to ex girlfriend Tahiry accusing him of abuse today after he called out Diddy attacking Cassie on his podcast
"Tahiry you are a lying, failed gold digger that has abused, targeted and manipulated many men. Outside of me you lack an identity which is why you've tried desperately to attach yourself to me for over 15 years. The last time i saw you i purchased a mattress from you and you were happy you made the sale, you were fine then.
There was that night after Starlets 6 years ago when you invited me inside your new place, you were fine then too. You were on my body your entire last stint on Love & HipHop and tried your best to disrespect my son's mother in the process, i had to ask producers to keep you away from us like the cancer you are!! Yet you continue to slight my name online because... it's your identity.
I don't speak to you or about you because it's low vibrational. You're a low level Dyckman con woman that's been lying about (you already know) for ages. I pray you heal and move on one day, hopefully this is our last exchange.... Prayers to all real victims"
Erika Flow retweeted
it’s “choose better men” til women are selective & not settling for crumbs. WHICH ONE IS IT?!
Erika Flow retweeted
Alotta people don't know what love is. They know obsession, possession, infatuation, lust, control, trauma, boredom, and stupidity masked as love.
Erika Flow retweeted
In the most off topic manner too.
“ being obese is dange- “
“ NEVER STOPPED ME FROM GETTING FOLDED LIKE A PRETZEL “


































