Educating & celebrating the ADHDer in your life. Join our FREEE Slack community! Support w/coffee https://xitter.cf/t.co/0SNRDlg990 #promedication #neurodiversity
Joined September 2020
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FlexYourADHD retweeted
I was just doing this live stream a while back announcing a pilot we are doing in a collab with Neurodiversity Education Academy, Bridges Family Life Center and the Umbrella Alliance US youtube.com/live/rjn7Hli6UkY…
Check out our newest article from member coach @urWayorNoWay Taking a cold hard look at accountability, challenging the traditional concepts of negative and positive activation. Excellent piece Tori! flexyouradhd.com/effective-a…
It’s a free #ADHD event!
Sign up.
Learn.
Grow.
FlexYourADHD retweeted
@adhdadulting @HealthyADHD @dustychipura @annagranta @flexyouradhd @DorseyMc @AdultingADHD @iAct @rachelmtrimmer @mykola @ADHDdesigner Since this is a last-minute announcement it could use some extra amplification! TY!
Find our free slack community for adults with #adhd community via our website…
Just not for the past few days because we had a virus🦠
#adhdtwitter
🫵 Here’s a little big secret not so much secret
👉 Whatever you want to do, you have to find a way to make it interesting
☝️Then practice
🤌Life is mostly practice
Magnesium is often called a 'miracle mineral' because it's used in over 350 processes in our bodies.
70-80% of us are deficient.
Such a good #selfcare hack.
Ways to manage #adhd:
1. Self acceptance and education
2. Self management
3. Medication
4. Diet and exercise
5. Environmental adjustments
Things that don’t help #adhd
1. Magic
2. Magical thinking
3. Denial
4. Ignorance
Did you know RSD is just a theory? Not a clinical diagnosis.
It’s just all part of the lovely emotional dysregulation of #ADHD.
#askadhd #adhdtwitter #MentalHealthAwareness
The level of ignorance and judgment around #ADHD treatment with stimulants, within the medical field, is astounding. Heard a story of a General practitioner joking about his patients
‘Street meth” prescription. We have to educate. #askadhd
Helpful perspectives to adopt:
👉Your pace is the right pace
👉 Assume positive intent
#adhd
Ever noticed how good it feels when ur @ other #ADHD brains? 😝 No? ✅ Check out this #FREE event for black women! Increasing awareness of differences, access to experts and self-acceptance in #BlackWomen with ADHD, diagnosed or not. #askadhd blackwomenadhdsummit.com?utm…
Monday’s are transition days.
Transitions are hard for #ADHD brains. Sometimes rituals can help us overcome transition troubles.
What’s your Monday transition ritual?
Does #adhd sometimes feel like personality dysmorphia?
If you said yes, you’re not alone.
And highly likely an extreme people pleaser.
Adults with #ADHD, can't it feel like a game of whack-a-mole or dodge ball? Life with ADHD is worthy of a great design, and we don’t have to do it alone. Come to "Zest, Sass & Spark! Unleash your Turbo Thinker talents to live your best ADHD life"
addevent.com/event/vW1485642…
FlexYourADHD retweeted
Featured in this incredible episode are @DorseyMc @BlushingCrafter @leo_guinan @tshubillabong
I’ll say it again..#friendship #matters
Sorry for hashtags..I hate social media but its necessary to help so all in! I look up to all of these ADHDers….💪❤️!
ADHD & ANXIETY group ep ready! Friendship Matters…
buzzsprout.com/1661950/11145…
Supported by
@tshubillabong @StationAdhd @Lotusmom528 @RahCreature @JustinAllingham @BlushingCrafter @LouderThanMost3 @leo_guinan @TheKookamonga
