Denver, CO
Joined May 2020
Champions!!! We Loved playing in The Raleigh House's annual pickleball tournament and taking home the first place trophy! Such a fun day connecting with other wonderful providers! @RaleighHouseCO
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A reminder to stay gentle with yourself this Sunday. ❤️
You have the power to say, "this is not how my story will end."
Trauma presents itself in so many ways we can fail to recognize in the moment.
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Fun trip to the bowling alley!
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NO ONE is entitled to those things. It's ok to set boundaries.
Can you sit with where you are, in this phase, this incarnation of yourself in this exact moment, and find the beauty it holds that is unlike any other moment?
Can you relate to this???
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The cultivation of gratitude can be potent and transformative part of a person’s journey through both early and long-term recovery from drug or alcohol addiction and other mental health issues. Here’s why. zurl.co/RxIrP
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Top Golf was beautiful last weekend!
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What a magical time supporting A Way Out at their annual symposium in Basalt! So grateful for the wonderful work they do!
Happy #MindfulMonday! Enjoy an extra deep stretch this morning to start the week off right.
Clinical program manager Sam Lotko getting out to support our amazing alumni! If you haven't checked out Girls Love Toast yet, get over here! And make sure to try the Recovery Ranch, it won't disappoint ❤️.
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But you can let them know that you'll be there when they are ready.
Something to ponder this #MindfulMonday. What gets in the way of you starting/deepening a meditation practice?
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