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Popup Open Water

@flashswimOWS

Weir Wood & Pinewood Open Water Swimming Lakes Wet-suits needed at Weir Wood but optional at Pinewood. http://t.co/7mnzjlHKbG 07734 476901

 Weirwood & Pinewood
nowca.org
Joined March 2015
  • Tweets17
  • Following325
  • Followers76
Popup Open Water retweeted
UKRunChat (@UKRunChat) profile picture
UKRunChat
@UKRunChat26 Jul 2015
The winner of the place in @SBReventsUK Thoresby 10k or 10m trail run is @stakka79 Congratulations!!
Image from UKRunChat (@UKRunChat)
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Popup Open Water retweeted
Nature's Kiss (@NaturesKiss) profile picture
Nature's Kiss@NaturesKiss24 Jul 2015
#Tweetwelcome @dashrapp @flashswimOWS @gazebo_shop @clucasp @UkSportsTvGuide @footballtips Let Nature Take the Strain
Image from Nature's Kiss (@NaturesKiss)
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Popup Open Water retweeted
ThorpeOpenWaterSwim (@ThorpeOWS) profile picture
ThorpeOpenWaterSwim@ThorpeOWS24 Jul 2015
@stuart73g @UKSwimChat @nowcauk @LondonRoyalOWS #ouch @flashswimOWS @ThorpeTriathlon
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Popup Open Water retweeted
SFT (@SwimForTri) profile picture
SFT@SwimForTri23 Jul 2015
@SwimForTri On a cramped startline this is a great way 2 continue warming up/keep warm listening to final instructions etc
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Popup Open Water retweeted
SFT (@SwimForTri) profile picture
SFT@SwimForTri23 Jul 2015
#swimmingtoday ? practice vertical kick w a relaxed Tricep extension flick. Elbows tight into the hips, forearms horizontal palms push down.
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Popup Open Water retweeted
Hilary (@tallscientist) profile picture
Hilary@tallscientist22 Jul 2015
Really enjoyed my first swim @LondonRoyalOWS definitely not going to be my last! @nowcauk
Image from Hilary (@tallscientist)
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Popup Open Water retweeted
NOWCA (@nowcauk) profile picture
NOWCA@nowcauk22 Jul 2015
@LauraAnsellTW @7oaksTriathlon @LondonRoyalOWS @flashswimOWS @UKSwimChat @TriSwimKent @nowcauk @ThorpeTriathlon #bizitalk
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Morning all 0) @nowcauk @UKSwimChat
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@PellsPool ty so much for follow ;-) #nowca #uktrichat
thank you so much K & L #youStars @nowcauk @LondonRoyalOWS ( I owe you both a coffee ) & you Joe @UKSwimChat @Zone3wetsuits
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Popup Open Water retweeted
UKRunChat (@UKRunChat) profile picture
UKRunChat
@UKRunChat19 Jul 2015
We're 2 today!! We'd like to extend a massive thank you to all of the #ukrunchat community! You're all amazing!
Image from UKRunChat (@UKRunChat)
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