Five4PFC (@five4pfc) header
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A 5k run/walk event to raise awareness of mental illness. PFC stands for prefrontal cortex...the part of the brain that regulates emotion #livingwithhope

Raleigh, NC
Joined June 2015
Photo by Five4PFC (@five4pfc)Photo by Five4PFC (@five4pfc)Photo by Five4PFC (@five4pfc)Photo by Five4PFC (@five4pfc)Photo by Five4PFC (@five4pfc)Photo by Five4PFC (@five4pfc)Photo by Five4PFC (@five4pfc)Photo by Five4PFC (@five4pfc)
We speak out to let others know they are not alone. Why do you speak out about suicide? #ReasonsISpeak
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Quite possibly the bravest thing each of us can do is to show up "whole," vulnerable and authentic. #mentalhealth #frameofmind MT @RunjpRun
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A 2 minute call to your Senators can help 60 million Americans with mental health conditions. #MentalHealthReform
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💖💖We are here for you 24/7 at 866-488-7386. You are loved💖💖
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Warning Signs of Adolescent Depression - goo.gl/iLeUru #MajorDepression #Suicide #Teens
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#InternationalDayOfHappiness Remember that sadness is temporary. Surround yourself with positive people, & do something that you enjoy. 💃
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"Never be ashamed of what you feel. You have the right to feel any emotions that you want, and to do what makes you happy." ~ Demi Lovato
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#MentalIllness is very real. It's no one's fault and not a character flaw. #stigmafighter #mentalhealth #sicknotweak
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Talking to young people who self-harm #NoHarmDone #SHAD2016 ow.ly/YVfQB
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✨Don't ever forget how amazing you are✨ We are here for you 24/7 at 866-488-7386
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Recovery frm an #EatingDisorder is possible-get screened in 3mins w/@NEDAstaff #NEDAwareness ow.ly/YLW5v
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Five4PFC retweeted
Recovery from an #eatingdisorder is possible! Get Screened. Get Healthy. #NEDAwareness ow.ly/Yr8At ow.ly/i/gOL8r
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Remember to take breaks. Be open and honest with your family. Its ok to take some time to yourself. #ToThoseWhoNeedIt #ProjectLG
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#ToThoseWhoNeedIt Mistakes aren't failures. Your GPA does not define you.
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Almost ½ of teen girls and ⅓ of teen boys employ unhealthy habits to lose weight. Take a screening: MyBodyScreening.org #NEDAwareness
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"Give yourself permission to put your healing first.Quiet the voice telling you to do more&be more,&today,whatever you do,let it be enough."
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Five4PFC retweeted
overcame an eating disorder
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Five4PFC retweeted
learned your mental disorder doesn’t define you 👏🏼
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"I alone cannot change the world, but I can cast a stone across the water to create many ripples." -Mother Teresa #quote
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