#Fitness blogger at https://xitter.cf/t.co/ctjjvU7qh8 Dad, Husband, Kidney donor and Fitbit user. My quest is to motivate people with the best ways to get fit.
Calgary
Joined March 2008
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Fitness Guy retweeted
If you struggle w/ food allergies, have trouble digesting food, experience skin issues like eczema & psoriasis or are constantly fatigued, it’s probably time to bio-hack yourself with an elimination diet. 10-14 days of meat, eggs, fish & maybe some avocado to heal the gut #LCHPMF
Natural Skin Care - It can be difficult finding the right products for healthy looking skin. There are so many different natural skin care products on the... - fitnesstipsforlife.com/natur… #Health #Skincare
All this about Baby Formula PLUS I noticed earlier today that the ingredients contain Corn Syrup Solids as the main ingredient
Natural Skin Care - It can be difficult finding the right products for healthy looking skin. There are so many different natural skin care products on the... - fitnesstipsforlife.com/natur… #Health #Skincare
I know that Testical tanning has been trending this morning but the fact is that sperm counts and male testosteron levels have been dropping for decades now xitter.cf/CultivatingChi/status/…
Damn, I never see a good stat when it comes to teen obesity these days. The health of the kids is critical and somehow things are going downhill faster all the time
In a study by JAMA Pediatrics, the rate of American adolescents diagnosed with prediabetes had more than doubled. The study showed that between 1999 to 2018 the rate of prediabetes went from 11.6 % to 28.2%.
waow.com/news/top-stories/pr…
I just heard the news about Bruce Willis. Man, he is such a great actor and his retirement makes me sad. Here is some info on Aphasia if you want to know more nidcd.nih.gov/health/aphasia
Also exercise helps you to be in the moment. All those problems of tomorrow or yesterday disappear just fora little bit
Fitness Guy retweeted
If you wake up before the sunrise, try to get some sunshine in your eyes once it comes out. If you miss that morning sun for more than a few days and you view evening sunlight you delay your circadian clock which makes you fall asleep later, wake later etc. Get morning light.
Just looking at the Mafferton System and he includes this great way of creating a Stress List to reduce stress in your life philmaffetone.com/creating-s…
Fitness Guy retweeted
[1/9] This is the untold and shocking story of Pfizer’s 12-to-15-year-old clinical trial. Just 2264 adolescents were randomised between October 2020 and January 2021. I will describe the various related, serious and life-threatening injuries sustained by these youngsters.
