I’ve been living with fibromyalgia for 16 years, but only recently came across the Spoon Theory. Have you heard of it? The Spoon Theory is a way to visualize to normies what it’s like to live with chronic pain. Each ‘spoon’ represents the energy it takes to complete a task, and once you run out of spoons, you’re done for the day. For me, sharing my spoon count with my husband has been a game-changer. It helps him understand what I’m going through and relate to my pain in a way that words sometimes can’t explain. If you use Spoon Theory, how do you manage your spoons? What helps you make it through the day? I'd love to hear from you!