Dawn stretching with a view. What better way to start the day, than working on your flexibility whilst being sun kissed by a new day! Give thanks for a healthy body and the blessing of a new day🙏 iStretch.io #dawnofanewday #riseandshine #givethanksforlife #stretching

Want to ease out the tension in those ‘V’ Shaped muscles in your back? Then, get stretching the Latissimus Dorsi! For stretches, visit: iStretch.io #backpain #backstretch #latissimusdorsi #chinups #swimming #istretch #istretchapp #stretch #stretching #stretchingapp

Warrior One or Virabhadrasana is a fantastic yoga pose for stretching the Hip Flexors, with the bonus of enhancing balance and stability strength. Have you connected with your inner warrior today? iStretch.io #warrior #warriorpose #warriorone #virabhadrasana #istretch

Did you know that having a sore neck or shoulders could be because your chest is tight? This great iStretch for the Pectoralis Major will rapidly reduce the muscle tension in your chest. iStretch.io #istretch #istretchapp #movelikeyoumeanit #soreneck #stiffneck

An alternate way of stretching the Hamstrings. If you have difficulty standing and performing a forward bend, why not try the same stretch sitting down?!? iStretch.io Stretching App #istretch #istretchapp #movelikeyoumeanit #stretch #stretching #stretchingapp

This quadriceps stretch is one of the most common that everyone knows. But what you may not know is that there are 3 different ways to perform this stretch to target the 4 muscles that make up this powerful knee extender muscle group. Find out at iStretch.io #istretch

Stretching the muscles of the core and those surrounding the lumbar spine is exceptionally important. Not only for flexibility, but also for digestion, relieving stress and reproductive health. #istretch #istretchapp #movelikeyoumeanit #backstretch #backstretches #corestretch

Want to stretch with proficiency? Performing the stretch you want, targeting the actual muscle you need? iStretch.io #istretch #istretchapp #istretchnow #movelikeyoumeanit #stretch #stretching #stretchingapp #stretchingtime #stretchingexercises

Introducing iStretch. The new stretching app that gets you moving! With a simple menu system, stretches based on your flexibility level, step-by-step movement instructional videos & much more, iStretch will have you finding the stretch you want, targeting the muscle you need.