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Here's a trailer for #FCMFIT and the LIVE Online Classes we're doing. No better way to Stay Fit, Dance, Eat well and Remain Positive, especially now.
We're here and working to help you through this time especially if you have to have long periods at home.
Stay Safe. Stay FCMFIT.
Carrying on with the Cha Cha today
Dance With Flavia LIVE Class @ 3pm
The Cha Cha💃
fcmfit.com
All Classes are available to view for 7 Days on Catch Up.
#FCMFIT #dancewithflavia #passionfordance #loveofdance #partnerwork #dancedays #fortheloveofdance
It's time to go back to the Rumba
Dance With Flavia LIVE Class @ 3pm and we will be continuing with ..
The Rumba💃
fcmfit.com
All Classes are available to view for 7 Days on Catch Up.
#FCMFIT #dancewithflavia #passionfordance #loveofdance #partnerwork #dancedays
t's time for a bit of Jive Talkin'
Dance With Flavia LIVE Class @ 3pm and we will be continuing with ..
The JIVE💃
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fcmfit.com
All Classes are available to view for 7 Days on Catch Up.
#FCMFIT #dancewithflavia #passionfordance #loveofdance #partnerwork
Learn the Samba with Flavia Today @ 3PM Only through FCMFIT
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Broadcast in HD Stereo
If you miss a class you will have 7 DAYS to watch on Catch Up.
FCMFIT
Your Online Portal for
Dance, Fitness, Nutrition and Well-Being
fcmfit.com
FCMFIT retweeted
Great piece in @SportsInsightUK with @AngelaSaraWest all about our journey with @fcmfit and our journey into health & Fitness @JimiMistry
It's time to go back to the beginning.
Dance With Flavia Class @ 3pm and we will be continuing with ..
The Salsa💃
fcmfit.com
All Classes are available to view for 7 Days on Catch Up.
#FCMFIT #dancewithflavia #passionfordance #loveofdance #partnerwork
Intervals for tonight's FcmFit DanceHiiT Class with me @ 7pm💃
DanceHiiT is a workout that combines the technique of dance with corrective exercise focusing on Core, Balance and Control
All classes in HD and available for 7 days on catch up for members.
fcmfit.com
Phase 3 of my 18-week @fcmfit workout Phased program is now LIVE on the website.
Phase 3 focuses on more High Intensity workouts and resistance work, using the techniques that have been learnt through Phases 1 & 2.
Great to see @Bluebird19273 on Phase 3⭐️ fcmfit.com
💃🏻Strike a Pose and experience the Passion and drama of the Paso Doble.
Dance With Flavia Class Today @ 3pm
Learning The Paso Doble💃
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fcmfit.com
#FCMFIT #dancewithflavia #passionfordance #loveofdance #partnerwork #dancedays
One of our members taking my PHA Training Class Last night 🙌👉
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#FCMFIT #fitness #nutrition #life #giveityourbest #gohard #gymlife #motivation #gymchallenge #exerciseislife #worklivebalance #motivatebodyfitness #balancework
FCMFIT retweeted
. @FlaviaCacace does some incredible classes via her company @fcmfit. Go check them out and get warmed up for our special Dance With Flavia at #GuildfordLIVE this Thursday!
Details: facebook.com/events/s/guildf…
Getting ready for my Dance With Flavia Class💃🏻💃🏻
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#passionfordance #loveofdance #partnerwork #dancedays #fortheloveofdance
⭐️Tonight I will be taking a new workout class in PHA Training.
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PHA Training is circuit based training moving from one exercise to another focusing on alternating upper and lower body exercises.⭐️
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Tonight at 7PM on the LIVE PORTAL only on
fcmfit.com (Link in Bio)
FCMFIT retweeted
Getting ready for my Dance With Flavia Class💃🏻💃🏻
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#passionfordance #loveofdance #partnerwork #dancedays #fortheloveofdance
⭐️Intervals for tonight's FcmFit DanceHiiT Class with me @ 7pm💃
.
⭐️DanceHiiT is a workout that combines the technique of my dancing with my training as a PT & corrective exercise focusing on Core, Balance and Control.
.
⭐️All classes broadcast in HD
fcmfit.com
We kick off this week's Classes with a CBA Workout Class tonight @ 7PM (GMT)
Flavia takes you through a Core, Balance and Agility circuit based on her FcmFit Phased workout program.
All Classes are broadcast through fcmfit.com
and are available for 7 Days on Catch Up
