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Fat Dads

@fat_dads

We started as a group of middle aged Dads getting together to exercise. You don’t have to be ‘fat’ or a ‘Dad’ to be a fattie just a desire to be active.

 Perth Western Australia
fatdads.com.au
Joined September 2012
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#Innerorigin #February #Australia #yoga #newmonth #wellness #peace
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Organic tea to boost your health Shop for Organic Tea Bodhi's Tea Gift Box at www.innerorigin/myshop
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"Creativity expands the mind, stretches it beyond ordinary human comprehension, resulting in the mind being elastic and capable of transcending and discerning complex ideas.”
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Friday Recipe: Adzuki Bean Noodles recipe: ow.ly/MmtV30nmiJm checkout: ow.ly/dQ6o30nmiJh
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Friday Recipe: facebook.com/fatdadsau/photo… 🥗 BAKED FALAFEL SALAD WITH TAHINI SAUCE 🥗 secure.innerorigin.com/membe…
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Community Detox Dates: January 7th 2019 February 3rd 2019 #GlowfromWithin 21 days on the Trio Detox Program can put your digestive system back on track… just like it did for Kevin Nunn! secure.innerorigin.com/membe…
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Time to burn all the fats you gained from the holiday parties you went to! ow.ly/YeQU30n9HO3
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Merry Christmas, #fatdads!
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Friday Recipe: RASPBERRY ALMOND SHORTBREAD THUMBPRINTS Buttery base thumbprints filled with raspberry preserves and drizzled with an almond glaze. View receipe at ow.ly/wEsl30n4gbe. Check out from ow.ly/btBf30n4gch
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Because synthetic smells derived from petrochemicals can cause migraines, nausea, lung irritation and skin sensitivity, it is time to switch to natural perfumes such as bareMan for him. Get bareMan 30mL at 10% ow.ly/SOB330n3kfp 'til end of this year.
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“Now, if you know what you’re worth, then go out and get what you’re worth. But you gotta be willing to take the hits, and not pointing fingers saying you ain’t where you wanna be because of him, or her, or anybody. Cowards do that and that ain’t you. You’re better than that!”
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Today's FRIDAY RECIPE is a lifesaver to a busy bee. BIRCHER MUESLI is extra creamy with 1 tbsp of coconut yogurt. This recipe has transformed from originally more of soaked fresh fruit in 1900 to oats. Prepare evenings so you don't have to wait for breakfast in the mornings.
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Love seeds and nuts? Organic Sunflower Kernels are not only a great snack, they are also an excellent source of vitamins E, B1 and B6. Packed full of fibre and healthy fats, Sunflower Kernels are great to use in your favourite salads, trail mixes and granolas.
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Health is wealth.
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Friday Recipe in Mind: Homely, comforting #CannelliniBeans in a SAUSAGE AND BACON RUSTIC HOTPOT served with melting cheese toasts facebook.com/fatdadsau/photo… secure.innerorigin.com/membe…
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