UIS Exercise Science (@exruis) header
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Official Twitter account for the Exercise Science program at University of Illinois Springfield.

Springfield, IL
Joined September 2017
Photo by UIS Exercise Science (@exruis)Photo by UIS Exercise Science (@exruis)Photo by UIS Exercise Science (@exruis)Photo by UIS Exercise Science (@exruis)Photo by UIS Exercise Science (@exruis)Photo by UIS Exercise Science (@exruis)Photo by UIS Exercise Science (@exruis)Photo by UIS Exercise Science (@exruis)Photo by UIS Exercise Science (@exruis)Photo by UIS Exercise Science (@exruis)
UIS Exercise Science retweeted
Maryland's first case of measles in 2026 has health officials encouraging parents to vaccinate their kids and check their own immunity status. Read more from Meredith Cohn in the @BaltimoreBanner, including insights from APHA CEO Georges Benjamin, MD: vist.ly/4zy9c
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Are you passionate about health, movement & helping others live their best lives? Discover how far an exercise physiology certification can take you! Join us for real-world insight, career inspo & practical steps to start shaping your future today! ➡️ brnw.ch/21wXDSt
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A foggy fall morning at #UISedu! 🍂 #fog #fall #fallcolors
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UIS Exercise Science retweeted
When the kids are heading to school for the day, maybe try starting it with some movement and nature time! It’s one small way to start your whole family’s day in a positive way. Here are 5 active and fun ways to commute to school: activeforlife.com/5-active-a…
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UIS Exercise Science retweeted
If you or someone you know is having thoughts of suicide or experiencing a mental health or substance use crisis #988Lifeline provides 24/7 connection to confidential support. There is Hope 💗 Just call or text 988 or chat 988lifeline.org
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#UISedu Campus Child Advocates placed blue pinwheels today for Child Abuse Prevention Month. A moment of silence near the colonnade honored children lost to abuse or neglect. The pinwheel is a national symbol of prevention.
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UIS Exercise Science retweeted
❤️ Taking care of your heart is key to living a long, healthy life! Simple steps like eating healthy, staying #active, and managing stress can make a big difference. Read more about how to keep your heart healthy: brnw.ch/21wS0NU. #HeartHealth #HealthyLiving
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UIS Exercise Science retweeted
Spring is the perfect time to refresh your fitness routine! 🌸 Longer days and warmer weather make it easier to get outside and stay physically active. Set a new goal, try a new activity, and make movement a daily routine! bit.ly/3AYYFVS #ActivePeople
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UIS Exercise Science retweeted
There is still time to register for today's online Writing Workshop. To register, please email us your UIN and name of the workshop or complete the online Workshop Registration form on our website. Body Paragraphs Wednesday, 4/2 2:30 pm
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#UISedu is addressing critical needs in the local health care workforce through partnerships with @UICnursing & @ChooseMemorial, along with our athletic training and exercise science programs. Celest Weuve discusses these programs in an @SJRbreaking column.sj-r.com/story/news/columns/…
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UIS Exercise Science retweeted
Getting active can help you live your best life. Use our #MoveYourWay activity planner for different ways to get your weekly physical activity: health.gov/moveyourway/activ… #HealthTipTuesday🍎
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UIS Exercise Science retweeted
It’s National Physical Fitness and Sports Month! Join us and @HHS_ASH in celebrating this month’s observance by finding ways to #MoveInMay. Need ideas? Check out our #MoveYourWay activity planner: brnw.ch/21wJSxZ
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Controlling your blood pressure can help you keep your brain healthy. Learn more ways to reduce the risk of cognitive decline and dementia with our 10 Healthy Habits for Your Brain: alz.org/healthyhabits. #WorldHypertensionDay #AlzIllinois
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UIS Exercise Science retweeted
Physical activity can help improve your well-being! Get more physically active – and start feeling better right away. ➡️ bit.ly/3VQPVct #MovingMatters #ActivePeople
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UIS Exercise Science retweeted
Regular physical activity provides important health benefits for preventing chronic diseases. It can improve your: ✅ Brain health ✅ Heart health ✅ Bone strength ✅ Balance and coordination Learn more: bit.ly/425Vo07 #ActivePeople
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UIS Exercise Science retweeted
We're sending another fan van to East Peoria, IL for Sunday's championship game between UIS and UIndy! UIS students can claim a spot by emailing hkruk@uis.edu #WeAreStars
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Join us this Friday for an exclusive peek into the vibrant world of @uisedu! Discover your potential, explore our campus, and learn more about the amazing opportunities awaiting you!🍁✨🍂 #DiscoverUIS #YesToUIS ➡️Register Now:bit.ly/3shQSOp
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UIS Exercise Science retweeted
Amanda is our SI Leader for EXR 331. Congrats, Amanda!
GLVC Defensive Player of the Week! 🌟 Congratulations Amanda on earning your first Defensive player of the Week award! #WeAreStars
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UIS Exercise Science retweeted
Regular physical activity can help children maintain good health and improve academic performance. Learn more about the benefits of physical activity: bit.ly/3ZdoxF7 #ActivePeople
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