Up to R24 000 could be yours 🤩💰 @WorldSportsBet's brand-new Bet to the Beat competition is here — and Chad Jones could be pulling up at your house with the all-new Bet to the Beat wheel. To enter, tell us: Why should you win with WSB and what would you do with your winnings? Include #WorldSportsBetting Comp closes 1 February 2027 Ts&Cs: expressoshow.com/spin-win-wi… #ExpressoShow

Here's what to expect on #ExpressoShow this Tuesday: expressoshow.com/expresso-sh… Join us 6-9AM on SABC3, or stream live on SABC Plus and YouTube.

We’re back to our breath work with Zuraida Jardine 😮‍💨 #ExpressoShow

Uncool MC is ready to turn the energy up with tracks off his latest EP 🔥 #ExpressoShow

We’re narrowing it down from our @SABC3Topbilling Top 5 🤩 Who’s Team Karen? #ExpressoShow

That Monday groove! 🕺🏻 Shop the look at @WOOLWORTHS_SA in store, online or on the app: woolworths.co.za/cat/_/N-h71… #StyledByWoolies #ExpressoShow

Meet Mia Ria, the rising artist blending R&B, Amapiano and Afrobeat to create a sound all her own. With her latest single, Call Me, out now and an exciting EP on the way, she’s ready to make her mark on the music scene 🎶💛 #ExpressoShow

At just 18, Jordy Zwart was diagnosed with ocular melanoma, a rare and aggressive eye cancer, and had her left eye removed. Despite everything, she passed matric with a Bachelor’s Pass, and a genetic discovery changed how her family understands cancer! Now in remission and studying in Cape Town, Jordy shares her journey with an online community, offering hope and raising awareness through her story 💗✨ #ExpressoShow

Sewing is back, and we’re making it cool again! From creating one-of-a-kind pieces to giving old clothes a new lease on life, sewing is a fun, creative skill anyone can learn. Cindy Maree, founder of The Sewing Club, is showing us that you don’t need to be an expert to get started, just a needle, some thread and a little creativity! #ExpressoShow

It’s time for The Life Edit! ✨ Our new Monday series is all about slowing down, taking stock and ending the year with intention. Life Coach and Mentor Tillie Smit kicks things off with gratitude, putting our presenters on the spot with a live reflection exercise! 🧘‍♂️ #ExpressoShow

Comedy with a cause, and a whole lot of lekker! Comedian Brendon Roux, co-founder of Lekker Lekker Media, is on a mission to create spaces where artists are paid fairly for their work. Their 'Thanks For Sharing' tour brings comedy, drag and live music to the stage, while donating 10% of ticket sales in every town to a local charity ❤️ Catch the performance at Kaapstad Toneelhuis this Friday, 23 October, at 19:30. Tickets: quicket.co.za/events/375994-… #ExpressoShow

Views on views 😍🌅 Thank you for this shot Verna from Stikland! Share your sunrise view with us on 063 036 9649 #ExpressoShow

Good morning! What’s one thing you’re choosing to focus your energy on this week? ✨ Let us know via voice notes on 063 036 9649 #ExpressoShow

Kickstart your week with #ExpressoShow this Monday: expressoshow.com/expresso-sh… Tune in 6-9AM on SABC 3, or stream live on SABC Plus and YouTube.

The cash surprises keep coming! 💸 @WorldSportsBet's Bet to the Beat is turning ordinary days into unforgettable moments. Ask Andre Alexander who just walked away with R12 000 in cash! 🥳 With more winners and up to R24 000 still up for grabs, your next knock at the door could change everything. Keep entering on our pinned post for your chance to win: xitter.cf/expressoshow/status/20… #WorldSportsBetting #ExpressoShow

TGIF 🥳 Shop the look at @WOOLWORTHS_SA in store, online or on the app: woolworths.co.za/cat/_/N-h71… #StyledByWoolies #ExpressoShow

Ready to fight for the win? 🥊🔥 Street Fighter is bringing the action, and we’re giving one lucky fan a hamper packed with goodies! Simply tell us in the comments: If you were a Street Fighter, what would your fighter name be? Get creative for your chance to win and make sure to use #ExpressoMovies and #StreetFighterMovie! 📅 Comp closes Monday, 19 October. Ts&Cs apply: expressoshow.com/win-a-stree… #ExpressoShow

With Garden Day happening this Sunday, lifestyle blogger Lise van Schoor shares simple, affordable ways to style a beautiful table using flowers, greenery and a little imagination. 🌿 Whether it’s a big lunch or a quiet breakfast, it’s all about creating a space to gather, share and celebrate. 🌸🍽️ #ExpressoShow

With a hotter, drier summer expected, gardening expert Ian Dommisse shares simple, water-wise tips to help your plants thrive 🌱💧 Whether you have a backyard or a balcony, small changes can make a big difference. #ExpressoShow

It wouldn't be Garden Day without a flower crown 💐 Constance Stuurman from @Babylonstoren is guiding us in this workshop! #ExpressoShow

Missed the drama that was this week's episode of @MyTropika Island of Treasure: Réunion Island? 🌴 Tense challenges, Colour Code chaos and a Mystery Box move that had contestants declaring war! 🔥 Catch Episode 4 this afternoon at 14:00 on S3! #TIOTReunion #ExpressoShow