Registration now open! Head to expressvc.ca for full details! #stthomasproud #volleyball #competitivevolleyball #elgincounty #registernow

We will be back. See below for full details. login.sportngin.com/check_lo…

Join us today @StreamlinersEs for a great fundraiser! Mention Express VC and save 10% on your order! A win win while getting your caffeine on! @myFM_News941 #stthomasproud #supportlocal #fundraiser #expressvc #joy #technique #latte #cappuccino #coffee #saturday

Huge shoutout to our next Gold Level Sponsor @mmfoodmarket of St. Thomas! So grateful for our local support. Stop by and try some of their amazing dishes tonight! #supportlocal #stthomasproud #gold #sponsor #expressvc #volleyball #sunday

Huge thanks to our silver sponsor Marcy Orthodontics, a part of our family since 2018. Visit marcyorthodontics.ca for information on their innovative dental techniques for the entire family! #smile #orthodontist #supportlocal #stthomasproud #sponsor #sunday

National Coaches Week is here! It is a week to celebrate the tremendous positive impact coaches have on athletes and communities across Canada. This week is an opportunity to recognize coaches for the integral role they play by simply saying #ThanksCoach.

A huge thank you and welcome to our newest Silver Sponsor @GeerlinksHH Make a house into your home with Home products and Expert Advice. Incredible service with Experts in-store, Geerlinks HH is the place to go! #stthomasproud #homehardware #silver #sponsor #joy #expressvc

Head to our website for full details on our try-outs! We are so excited to welcome you back! See you on the court! expressvc.ca/page/show/34281… #volleyball #stthomasproud #tryouts #joy #technique

Huge thanks to our newest Gold Level sponsor @1Password Beyond grateful for their support this season! Start your free trial today and put your online security needs in their hands! #sponsor #expressvc #volleyball #gold #thankful #security

What: Competitive Tryout/Assessment Registration Now open. Where: ExpressVC.ca Who: All athletes who wish to be considered for competitive teams this year. (Gr. 5 - 12) When: Aug. 1 - Sept. 1. Tryouts begin in Sept. Questions: [email protected]

A huge thank you to Country Pools & Spas for supporting us again at the Gold Level! We so appreciate it, and are proud to promote your business! Visit countrypoolsandspas.ca for all of your backyard needs! #sponsor #gold #supportsmallbusiness #stthomasproud

A massive THANK YOU to Herm for being ExpressVC's newest in-kind club sponsor! Supporting us at the silver level, Herm and his team welcomes everyone to the newly updated location for a Burger and fresh cut fries! expressvc.ca/options #stthomasproud #sponsor #volleyball #fun

Are you passionate about Joy and Technique; the Express way? Do you possess experience in leadership? Coaching? Administration? Please consider applying to become a member of the Express Board of Directors! expressvc.ca for info!

Express Families, The recent announcement by the Government of Ontario to shut down the province is unfortunate news for Express VC. Please head to our website to make note of the immediate closures of activities. We will be back with #joy & #technique soon enough.

WE ARE LIVE! 😃 We were able to secure space and will be running 2 camps, AM for Elementary athletes and afternoons for High Schoolers! Sign up now to secure your spot! #ExpressVC #volleyball #AprilBreak #stthomasproud #elgincounty #tillsonburg #joy #technique

Sign up now, pay later! Join us for our Spring Outdoor sessions! Go to the website in our bio for more info! Safe fun for everyone! #stthomasproud #volleyball #springprogram

Join us tonight at 6pm for a conversation with the incredible @DuerdenPaul "Arguably the most outstanding volleyball player ever produced in Canada." expressvc.ca for the link! See you there! #MotivationMonday #volleyball #mentor

Pour yourself a Powerade and get READY! 🏐 Coach Dennis will be interviewing Team Canada's own TJ Sanders, and we want YOU to be there! Join us this coming Monday at 6pm for this incredible opportunity. Connect via expressvc.ca or the link below! Link in Bio!