@exercise_at

https://xitter.cf/t.co/MtoK994J7Q from Australian physios on safe exercise for older adults and people with health problems during COVID-19 social distancing.

safeexerciseathome.org.au
Joined May 2020
  • Tweets50
  • Following23
  • Followers163
4Media
Do you know some older people who are finding it difficult to be active during lockdown? The Safe Exercise at Home website has information about exercising safely at home, including exercises at 3 levels of function @exercise_at safeexerciseathome.org.au/

HOME | Safe Exercise at Home

We share simple functional exercises and give ideas of safe ways older people can do physical activity at home.

safeexerciseathome.org.au
9
16
Estamos muito animados que a versão em Português da nossa cartilha sobre Exercício Seguro em Casa agora está disponível no nosso site safeexerciseathome.org.au/ @mabpinheiro @CathieSherr @cathy_said
2
3
1
6
We are really excited that you can now download our Safe Exercise at Home booklet in Portuguese. Thanks @mabpinheiro and team for translating. @dawson_rik @MicheleCallisa1 @fbatchy @Keith_Hill_RAIL @ShylieMackinto1 @amhill_physio
4
7
Balance and strengthening exercises are a great way to reduce falls risk. For some ideas, other other tips to reduce your risk of falls see our website safeexerciseathome.org.au/

HOME | Safe Exercise at Home

We share simple functional exercises and give ideas of safe ways older people can do physical activity at home.

safeexerciseathome.org.au
Catherine Said (she/her)@cathy_said9 Mar 2021
Awful to hear about Dan Andrews fall and injury today. A timely reminder that falls are serious and there is a lot we can do to reduce our risk of falls and injury. Wish him a speedy recovery #falls #osteoporosis @exercise_at
2
3
New WHO Physical Activity Guideline released #EveryMoveCounts
fiona bull@fiona_bull26 Nov 2020
Check out WHO #everymovecounts video youtu.be/jY7YvglA92s #BeActive @WHO @BJSM @ISPAH @ISBNPA
Excellent infographic indeed! Our website may help with simple home exercise ideas for older adults safeexerciseathome.org.au @msk_health @exercise_at

HOME | Safe Exercise at Home

We share simple functional exercises and give ideas of safe ways older people can do physical activity at home.

safeexerciseathome.org.au
Chris Pugh@CJAPugh20 Nov 2020
Brilliant @BJSM_BMJ infographic outlining the importance of #Physical #Activity during #COVID19 It’s as true now as it has ever been: #EXERCISE IS #MEDICINE 💪🏻🏃‍♀️🚶‍♂️🏃🏻🚴‍♂️🏊‍♀️🙅‍♂️🦠🙅‍♀️ #StayActive #StayHealthy #movemore #sitless @exerciseworks #exerciseismedicine
5
14
Great review of evidence for exercise in older people which has informed the new WHO PA guidelines from @CathieSherr 👏👏
Prof Cathie Sherrington@CathieSherr26 Nov 2020
Delighted to have provided this guidance to today’s new WHO physical activity guidelines. Exercise prevents falls in community-dwelling older adults. Open access rdcu.be/cbkfK @msk_health @syd_health @NSWFallsNetwork @NSWCEC @anzfps @AdrianBauman @IJBNPA @CochraneBJMT
1
Fantastic talking about safeexerciseathome website at #AAGConf20 this morning @exercise_at @fbatchy @MicheleCallisa1 @Keith_Hill_RAIL @amhill_physio @ShylieMackinto1 @CathieSherr @RikDawson
1
3
1
17
SA have now moved to lockdown to combat COVID-19. For advice on exercises you can do in your home checkout our website safeexerciseathome.org.au @ShylieMackinto1 @CathieSherr @fbatchy @cathy_said @Keith_Hill_RAIL @MicheleCallisa1 @amhill_physio #adelaidelockdown

HOME | Safe Exercise at Home

We share simple functional exercises and give ideas of safe ways older people can do physical activity at home.

safeexerciseathome.org.au
1
3
2
9
Face masks are important for reducing spread of COVID-19, but they can impact vision. There are a number of strategies that can reduce risk; See our website for some suggestions. @exercise_at
This Post is from an account that no longer exists. Learn more
1
Our RCT showed benefits of health professional education about #fallsprevention. Led by @AnneTiedemann1 with @DrSturnieks @amhill_physio! Ping @SallieLamb18 @exerciseworks @apaphysio @LaterLifeTrain @exercise_at @Nancy_K_Latham @exercise_at @FF_Network @IPTOPphysio @PhysiosforPA
This Post is from an account that no longer exists. Learn more
8
25
Congratulations @SallieLamb18 and team on this impressive trial! Thanks for agreeing to speak at an @msk_health webinar to help interpret the disappointing primary fracture outcome results with interesting secondary falls outcome! @anzfps @NSWFallsNetwork nejm.org/doi/full/10.1056/NE…

Screening and Intervention to Prevent Falls and Fractures in Older People | NEJM

Community screening and therapeutic prevention strategies may reduce the incidence of falls in older people. The effects of these measures on the incidence of fractures, the use of health resources...

nejm.org
Sallie Lamb@SallieLamb185 Nov 2020
We need to do more and/or better things to sustain fall prevention and reduce fractures in older people...please read.... @exeterageing @jxbruce @ExeterMed
10
1
25
Watch “Keeping Well at Home During COVID-19, 16 September 2020” by @OPAN_AU on #Vimeo vimeo.com/456023545?ref=tw-s… . @RikDawson talks about the importance of staying physically active

Keeping Well at Home During COVID-19, 16 September 2020

COVID-19 has presented significant challenges for older Australians, as well as their families and carers. The current restrictions have been implemented to keep everyone safe – especially older...

vimeo.com
3
3
📖Read about the importance of physical activity for older people and the Safe Exercise at Home website @exercise_at in an interview with Rik Dawson, PhD candidate and @apaphysio director 👇communitycarereview.com.au/2…

Resource helps older people exercise at home - The Ageing Agenda

Older Australians are at a greater risk of falls due to long-term confinement from Covid-19.

theageingagenda.com.au
8
1
12
Happy World Physiotherapy Day. Proud to be a #physiotherapist promoting evidence-based #physicalactivity for #healthyageing & #fallsprevention with others at @msk_health @syd_health @exercise_at @anzfps @NSWFallsNetwork @PEDro_CEBP @FF_Network @FFN_PT_SIG #WorldPhysicalTherapyDay – at Sydney, New South Wales
Institute for Musculoskeletal Health@msk_health8 Sep 2020
Happy World Physiotherapy Day! Today we celebrate the amazing work physiotherapists do for their patients and the community. With a great help from physios, people like Judy are keeping active during the #COVID19 pandemic. Read Judy's story and others 👇 safeexerciseathome.org.au/su…
1
7
35
To learn more about the research that informed the safeexerciseathome.org.au program check out this article: bit.ly/3hhf6xn @cathy_said @DrGustavoDuque @fbatchy #WorldPTDay
Physiotherapy UniMelb@PhysioUnimelb7 Sep 2020
#WorldPTDay @PhysioUnimelb celebrate the roles our staff have played in the COVID-19 response Video #2 A/Prof @cathy_said discusses safeexerciseathome.org.au 🏠🚶& Dr @RachelToovey + our students show how we have helped keep @UniMelbMDHS active during lockdown @apaphysio 👏👏👏
5
8
and fantastic to work with amazing physios @CathieSherr @fbatchy @Keith_Hill_RAIL @amhill_physio @ShylieMackinto1 @RikDawson @MicheleCallisa1 #WorldPTDay
2
8
Really excited to have this opportunity to highlight the website we developed to help older people stay active during the pandemic @exercise_at safeexerciseathome.org.au/

HOME | Safe Exercise at Home

We share simple functional exercises and give ideas of safe ways older people can do physical activity at home.

safeexerciseathome.org.au
Physiotherapy UniMelb@PhysioUnimelb7 Sep 2020
#WorldPTDay @PhysioUnimelb celebrate the roles our staff have played in the COVID-19 response Video #2 A/Prof @cathy_said discusses safeexerciseathome.org.au 🏠🚶& Dr @RachelToovey + our students show how we have helped keep @UniMelbMDHS active during lockdown @apaphysio 👏👏👏
1
7
1
23
SafeExerciseAtHome retweeted
.@JoP_Editor31 Aug 2020
For #StrokeWeek, get stuck into this collection of 10 free full-text papers showing the value of repetitive practice in #stroke #rehabilitation: bit.ly/3aJmLSG
2
59
9
96
SafeExerciseAtHome retweeted
Keith Hill@Keith_Hill_RAIL2 Sep 2020
We need a much stronger focus on improving options for physical activity for older people during and after restrictions associated with COVID-19 restrictions.
Journal of Physical Activity & Health@JPAHjournal2 Sep 2020
Adults think #PhysicalActivity is more important than ever during the current #COVID19 crisis. This open access commentary by @Keith_Hill_RAIL & @PazitLevinger advocates for strategies to ensure that mindset remains in place: doi.org/10.1123/jpah.2020-03… #mediacampaigns #publichealth

The Impact of Mass Media Campaigns on Physical Activity Participation on a Global Scale: Lessons...

"The Impact of Mass Media Campaigns on Physical Activity Participation on a Global Scale: Lessons Learned From the COVID-19 Pandemic" published on 12 Aug 2020 by Human Kinetics.

journals.humankinetics.com
7
2
19
Load more