Metabolic Testing, Performance Nutrition, for the everyday athlete, amatuer and professional athlete.
Blairgowrie, Scotland
Joined January 2017
- Tweets649
- Following18
- Followers27
- Likes2
Performance is about the individual, their physiology, and how they perform, so why use a generic cookie-cutter approach? We don't, we believe in you, and what you are capable of, and will help you understand just how much potential you have.
1
Some more snippets from BodyPower 2019 youtu.be/pI1XmxoFO6I
1
Great boxing session tonight, we got into some light progressive sparring. Well done everyone, lots of rounds, everyone looked awesome.
Age is just a number. 83 years old sparring some Savate. LOVE IT!!!! facebook.com/evolvedtraining…
This time last weekend we where busy coaching boxing techniques and biomechanics to everyone from everyday people to Bellator and Cage warrior athletes at the BodyPower Expo. This is a small video of some of... facebook.com/evolvedtraining…
Catch up with Dan and Owen, as they discuss the craziness that was Body Power. Huge thanks to them for the weekend, and the little mention to myself, Gary Young, Euan and Craig of Clydebuilt Fitness Equipment. Was a busy few days, but now it's back... youtube.com/watch?v=pJH7tEDT…
3
Please note no classes tomorrow Monday 13th as it looks like I won’t be back until early hours tomorrow. Sorry for any inconvenience.
So, how did you start your weekend? For us, it was with our 9am Boxing Class, our usual non-contact based pads and gloves class, with a functional core workout to finish. An amazing way to start your weekend.... facebook.com/evolvedtraining…
1
Rock Steady Boxing Glasgow is helping change the lives of people living with Parkinson's sportfirst.sportscotland.org…