Evolution Sleep is based in Toronto and is designed to help those suffering from insomnia and other factors preventing a good nights' sleep.
Toronto
Joined April 2012
- Tweets3.3K
- Following202
- Followers625
- Likes80
Evolution Sleep retweeted
A recent survey found that 70% of primary care providers believe #melatonin is a recommended treatment for #insomnia. The results follow other reports demonstrating increasing trends in melatonin use over the past several years. bit.ly/3gOdS1K
Evolution Sleep retweeted
How many hours did YOU sleep last night?
(you can vote daily, the poll will be active for one week)
0%Less than 6 hours
50%6-7 hours
50%7-8 hours
0%More than 8 hours
2 votes • Final results Evolution Sleep retweeted
"Cool, quiet, dark — three things to look for in an ideal sleep environment" (Aaron Arkin, Sleep Therapist on Maple) See: bit.ly/2CUtNVi to learn about how can help you catch some 💤 #insomnia #virtualcare
Evolution Sleep retweeted
Stats #Canada reports that we sleep 1 hr less than we did as recently as 2005 — suggesting that increased #screentime has negatively effected our sleep. Not sure how much sleep you should be getting? See👇 for our handy sleep chart! bit.ly/2XCqAl9
Evolution Sleep retweeted
Think your difficulty falling asleep, staying asleep or waking up is linked to #insomnia? Unfortunately it's pretty common — about 3.3 million Canadians report it. Stay tuned for more on all things sleep-related in the coming days 💤 #virtualcare #telemedicine
Evolution Sleep retweeted
Better Brains Program at P3 Health--the non-invasive neuro-rehabilitation program designed to assist you through complexities when experiencing a head injury or wanting to better your neurological health and performance.
Contact us today to learn more:
p3health.net/contact/
Evolution Sleep retweeted
With 24/7 care, comprehensive health assessments, an appointment with your doctor within 24 hours, after-hours and weekend responses, and integrated healthcare, P3 Health's Bespoke Healthcare Program is at your fingertips.
Contact us to learn more: p3health.net/contact/
Evolution Sleep retweeted
Convo with Aaron Arkin of @evolutionsleep I asked about exercise, & how much is required to ensure...he explained... ow.ly/sEZS3028FZ4
Evolution Sleep retweeted
"Be wary of sleep medications" fitneff.com/blogs/walktop-ne… #Sleep
Evolution Sleep retweeted
Tips for a good night sleep fitneff.ca/blogs/walktop-new… @evolutionsleep
Evolution Sleep retweeted
RT @fitneff: Tips for a good night sleep fitneff.ca/blogs/walktop-new… @evolutionsleep #Sleep #WorkplaceWellness
Evolution Sleep retweeted
.Dealing with insomnia? Check out @evolutionsleep on LEAGUE. Aaron will have you counting sheep in no time! ow.ly/VU2xz
Evolution Sleep retweeted
Meet Troy Pridgeon BS, RPSGT at our Event w NeuroScience: A Novel & Comprehensive Approach for Complex Sleep Patients
Evolution Sleep retweeted
Insomnia among older adults may be tied to sleep quality, not duration: Reports of insomnia a... bit.ly/10VdBgP #sleep #insomnia
Evolution Sleep retweeted
Staying in for Scotiabank Nuit Blanche this weekend? Listen live and stream us online!... fb.me/7mzTywq6e
Evolution Sleep retweeted
First-of-its-kind study identifies behaviours that cause #insomnia Via @CTVNews #sleep ctvnews.ca/health/first-of-i…
Evolution Sleep retweeted
Brief cognitive-behavioral therapy is particularly helpful for the treatment of #insomnia. ow.ly/wlGL5
Evolution Sleep retweeted
Link Between Insomnia And Increased Risk Of Heart Failure goo.gl/6w0gT