Only by being in harmony with our inner nature, and the Nature all around us, can we fully experience balance, wellbeing and flow.

South Wales / online
Joined September 2015
Minister Mahuta, @NanaiaMahuta we must protect 30% of international waters by 2030. I urge you to ensure NZ takes the strongest position on the #GlobalOceansTreaty at the UN meeting in August, and doesn’t leave ocean management to fishing organisations. #ProtectTheOceans #IGC5
I'd love to ask for your help with some quick research that I'm carrying out. Would you be happy to help me by answering some quick questions? surveymonkey.co.uk/r/DHRGGH3 Thank you! :)
I'm currently working on putting together my schedule of workshops and events for this year and so my second survey is around preferences for training sessions: surveymonkey.co.uk/r/L8LQBVY Many thanks for your help and support!
I'd love to ask for your help with some quick research that I'm carrying out. Would you be happy to help me by answering a couple of quick questionnaires? The first is about what I offer: surveymonkey.co.uk/r/8MTBGZZ Thank you! :-)
#Ilovemyjob I know that I'm very fortunate to do something that I love and to work with such strong, wise and inspirational individuals! #healthandwellness #overcomingstress #balance #nature #naturalwellbeing #wellbeing
Did you know that I have a quarterly newsletter. The next one goes out this Sunday. If you'd like to sign up (there's a great Guest Feature and a Festive Special for you and your animals) then follow this link: buff.ly/34wKmCd #healthandwellness #festivegifts
It is always the body that heals itself, it just needs the right conditions, which largely relates to our beliefs and our emotional / stress state. Bring these into a healthy balance, and our natural healing processes can function effectively. #mindbodyspiritconnection
Did you know that I offer Gift Certificates, which can be made out to the value of your choice? You can also choose to have them presented in a festive greetings card. equenergy.com/news-offers-sm… #Christmasgifts #givethegiftofwellbeing #giftcertificates #healthandwellbeinggifts
Our early years create the lenses through which we see the world. It's during this time that we develop our system of beliefs through which our experiences will be filtered. Again, this is true not just for us, but for our animals too. #animalsandstress #feelingsandemotions
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I've been posting for a while now about stress and its effects on our wellbeing, but it's not only ourselves who experience this impact on our health. #animalhealth #animalwellbeing #animalstress #stressandbehaviour
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Did you know that trees communicate? Deep in the ground, tree roots spread out to form an immense network. They also connect with fungus in the soil to send chemical messages to each other! #NationalTreeWeek
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You are not broken.⠀ There is nothing 'wrong' with you.⠀ You do not need to be 'fixed'.⠀ You are - and have always been - doing the best you can with the resources that you have access to.⠀ It's just that stress cuts us off from those resources. #stress #copingstrategies
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Definition of Mental Health by my 6 year old "it's when your emotions aren't very well"....I love the simplicity of the world when you're that age 😍 who needs complex explanations!?
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Why train with us? MHFA England is the only provider of licensed Mental Health First Aid Instructor Training in England ://mhfaengland.org/ mhfaengland.org/
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