#1 Bestselling Author The Focus Project available now on Amazon: https://xitter.cf/t.co/akBbpITUmw

Austin, TX
Joined December 2007
Our latest video has arrived! Digital Transformation 2019: bit.ly/2SCb46y ... we're now on version #9! Thank you to the millions of supporters -- we love and appreciate all that YOU do! #Socialnomics #Socialnomics2019 #socialmediavideo
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Did you know focusing on one task at a time allows the brain to process information more efficiently and produce higher-quality work? #ErikQualman #FunFacts #Discipline
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Do it unmotivated. Just do it. You don't need to feel inspired to make progress. Some days you'll wake up ready to conquer the world. Other days, getting started will feel like the hardest part of your day. Do it anyway. #ErikQualman #TheFocusProject #FocusSpeaker
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Systems, processes, and routines trump willpower. Willpower feels powerful. But it isn't always reliable. That's why successful people don't rely on motivation alone. They build systems. #TimeManagement #Habits #Discipline #Focus #Leadership #FutureOfWork #SuccessHabits
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“Mom, what’s a meeting?” “It’s a live-action email.” Same information. More people. Less productivity. And somehow it takes an hour. #WorkHumor #OfficeHumor #MeetingHumor #AI #FutureOfWork #CorporateLife #Leadership #Technology #WorkLife #ArtificialIntelligence
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“I asked AI to write me an email.” “I asked AI to explain the email AI wrote me.” We’ve officially reached the point where AI is writing the emails… and then AI needs to translate them back into human. #AI #ArtificialIntelligence #AIHumor #WorkHumor #OfficeHumor #Technology
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As a focus keynote speaker, Erik Qualman often reminds audiences that the people who thrive are the ones who are willing to learn as they go. You don't need all the answers today. You just need the courage to take the first step. #ErikQualman #TheFocusProject #FocusSpeaker
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If it were easy, it would already be done. The most successful leaders don't avoid hard things. They learn how to stay focused long enough to accomplish them. Stay focused. #Focus #TheFocusProject #ErikQUalman #FocusSpeaker #KeynoteSpeaker
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“Hey, what do you do at work?” “Mostly move information from one tab to another.” And somehow... that’s a career. #WorkHumor #OfficeHumor #AI #ArtificialIntelligence #FutureOfWork #Technology #CorporateLife #WorkLife #Leadership #DigitalTransformation #OfficeLife #CareerHumor
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Without discipline, goals are only wishes. Everyone has goals. But goals alone don't create results. Goals give you direction. Discipline gets you there. #ErikQualman #Leadership #KeynoteSpeaker #AIKeynoteSpeaker #LeadershipSpeaker #DigitalLeadership #Innovation
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On LinkedIn: "Thrilled to announce..." "Honored and humbled..." "Excited for this incredible journey..." In reality: "I've had three coffees, 47 emails, and I'm still trying to figure out why this meeting couldn't have been an email." #WorkHumor #OfficeHumor #LinkedIn
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Dreams without action remain ideas. Hard work without focus leads to burnout. But when you combine a bold vision with disciplined effort and unwavering focus...that's when remarkable things happen. #ErikQualman #TheFocusProject #FocusSpeaker #LeadershipSpeaker #KeynoteSpeaker
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Did you know physical exercise benefits much more than your muscles? It also stimulates the production of Brain-Derived Neurotrophic Factor (BDNF), a protein often referred to as "fertilizer for the brain." #FunFact #LifeStyle #Focus #Discipline
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Note to self: Turn your phone into a tool, not a trap. Because when you master your technology...you create more time for what matters most.#ErikQualman #TheFocusProject #FocusSpeaker #LeadershipSpeaker #AIKeynoteSpeaker #KeynoteSpeaker #DigitalLeadership
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Start your morning with one simple habit: Remind yourself of something you're grateful for. It takes less than a minute, but it can completely change the direction of your day. #ErikQualman #TheFocusProject #KeynoteSpeaker #AIKeynoteSpeaker #GrowthMindset #MorningRoutine #Focus
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The 5-Minute Rule: Choose to do something for just five minutes each day. Five minutes of reading. Five minutes of exercise. Five minutes of learning. Five minutes of progress. The goal isn't the five minutes. The goal is creating the habit of showing up. #Focus #Discipline
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Heading out to deliver a keynote on focus and leadership, skills that have never been more important. From leveraging AI as a competitive advantage to protecting your most valuable resource, your attention, this conversation is about preparing leaders for what's next.#Focus
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