Epic Supplements retweeted
so happy ☺️☺️☺️☺️ (first pic was on holiday the end of last month) @minivnutrition & @epicsupp are working well – at Salford, England
Today's Food Fact:
1 large boiled egg has 70 calories, 5g Fat, 1g Carbs, 1g Sugars, 6g Protein and 0 grams of dietary fibre.
Today's Food Fact:
The average kiwi fruit has 42 calories, 0g Fat, 10g Carbs, 6g Sugars, 1g Protein and 2 grams of dietary fibre.
A huge part of losing weight is believing you can do it and realizing it's not going to happen overnight.
Results don't come overnight. Change doesn't come immediately, but keep working and you'll get there.
Today's Food Fact:
100g of steamed brocoloi has 31 calories, 0g Fat, 6g Carbs, 1g Sugars, 3g Protein and 2 grams of dietary fibre.
Today's Food Fact:
1/2 cup of red grapes has 55 calories, 0g Fat, 14g Carbs, 12g Sugars, 1g Protein and 1 gram of dietary fibre.





