Say goodbye to old me, he’s dead and gone

TBH: I haven’t been the same or happy since that day. #October7

What are you waiting for? Why do you feel the need to find the perfect moment to start? There is no such thing. Start today and make progress!

Why are you waiting for the right moment. Start today!

It’s Friday people. Go earn the weekend.

I hear a lot of talking about what you are going to do, but are you actually going to do why you say so? What are you waiting for? There’s no such thing as the perfect time. Take action now

Procrastinating is the killer of all dreams #startoday

Get up and go get today!

Most of y’all are not fighting demons. You are fighting the consequences of your decisions. #truth

Tip: for those not seeing progress and working out consistently. Turn up the intensity. Most gym goers don’t understand you need to exhaust the muscles under tension. Find a weight thats roughly 85% of your max and rep till failure. I promise you will see results. +5lbs biweekly

Humanity has always been to strong to defeat. It is our own division that destroys us.

I think this world needs to sit down and watch “remember the titans” one more time.

Stop sharing your dreams and aspirations. Those around you don’t want you to out succeed them.

I’m sure I can speak for a lot of Buccaneers fans. Not a fan of Todd Bowles as a head coach. Same team from the last two seasons and we do not look the same.

There’s not short cut. No industry hidden secret. Nothing. If you want to lose fat. You have to eat less calories than your burn and eat enough protein to preserve muscles. #hack #fitness #health #workout #sorrynotsorry