Our team of healthcare professionals works with you and your doctor to improve your health.
Edmonton, AB
Joined July 2014
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Edmonton North PCN retweeted
Outdoor season is here.
Whether it’s trails, parks, or just more time outside, movement looks different for everyone.
A prescription to get active helps you find what works.
Ask your provider to get started.
prescriptiontogetactive.com/…
#BeWell #BeActive
Edmonton North PCN retweeted
DYK that just 20 minutes of movement can give your mood a boost? It doesn’t need to be fancy – try a quick walk, a stretch or a dance break! #MoveForYourMind #RxTGA
Edmonton North PCN retweeted
The @cityofedmonton has activated an Extreme Weather Response due to the intense heat.
More information on where to get water and escape the heat, as well as information on accessing shelter, services, housing support and more, can be found here: homewardtrust.ca/sector-emer….
Edmonton North PCN retweeted
🏃♀️ Physical activity could be the key to keeping your brain sharp as you age & delaying dementia, particularly for women. 🧠
Learn more from Dr. Cindy Barha, shedding light on the importance of #exerciseprescriptions for brain health.
#dementia
archmagazine.ucalgary.ca/a-p…
Edmonton North PCN retweeted
😃 We are capable of amazing things when we decide to be active!
It's not just about the physical benefits, but the mental boost, sense of accomplishment & the sheer joy of being in motion.
Edmonton North PCN retweeted
Due to the extreme weather, Bissell will be opening our Community Space as an overnight warming space for community members from 10pm to 8am for the next 4 nights, from tonight (Thurs Jan 11) to and including Sun, Jan 14. #yeg,call #211 if you see anyone outside in distress.
Edmonton North PCN retweeted
Seniors’ Centre Without Walls is a free, phone-based program that offers interactive health and well-being information sessions, recreational activities, and friendly conversations for people age 55+ who find it difficult to leave their homes.
Learn more: espcn.ca/scww
ALT A photo of an older adult man looking at the smartphone he is holding in his hand and smiling.
Edmonton North PCN retweeted
You know what they say, it's never too late to start exercising! 💪 We're learning about healthy living and getting tips on different types of exercises with @enpcn. Register to join us on Thursday, Feb. 16: bit.ly/3I9kkeK
#YEGFitness #Fitness #Health
Edmonton North PCN retweeted
The Distress Line provides 24/7 confidential, non-judgmental, and crisis intervention for people in crisis.
If you or someone you know is in crisis or experiencing distress, call the 24-hour Distress Line at 780-482-HELP(4357).
Edmonton North PCN retweeted
Did you know one in four Canadians experience high levels of anxiety?
Primary Care Networks offer a variety of free group workshops to help. Visit buff.ly/3AJSDVQ to learn more and sign up.
#WorkshopWednesday #PCNWorkshops #ABHealth #yeg #Anxiety
Edmonton North PCN retweeted
If you need support over the holidays, these helplines are open 24/7:
📞 Family Violence Info Line: 310-1818
📞 Mental Health Helpline: 1-877-303-2642
📞 Addiction Helpline: 1-866-332-2322
More services are available at alberta.ca/holiday-closure.a…
Edmonton North PCN retweeted
What can you do?
❄️Recognize signs of hypothermia
❄️Call 911 for emergencies
❄️Call 211 + 3 for Crisis Diversion
❄️Use @HelpSeekerOrg to connect with supports
❄️Visit homewardtrust.ca/sector-emer… for more info on options for shelter, transport, supports, etc.
Edmonton North PCN retweeted
It’s important to stay active in the winter months. ❄️
Want to learn more about getting active indoors? #TalkWithYourDoc about @perscriptiontogetactive and the many virtual and gym offerings available to you!
#ABHealth #StayingActive
Edmonton North PCN retweeted
Extreme Cold Warning! Be aware that extreme cold #yegwwx has a big impact on the #yeg houseless community. Please keep an eye out. If you see someone in distress call 211+3. You can also keep extra winter accessories on hand to give to those in need. #yegweather #edmonton
Edmonton North PCN retweeted
There for you, 24/7.
If you or someone you know is in crisis, call the Distress Line at 780-482-4357.
Edmonton North PCN retweeted
Have health questions? Don’t be shy — ask your doc! 👨🏻⚕️
❓ What can I do to lower my risk for chronic disease?
❓ Should I be worried about ____?
Whatever's on your mind, ask! Your doctor can help support your physical and mental health. #MentalHealth #ABHealth #TalkWithYourDoc
Edmonton North PCN retweeted
Winter is definitely here #yeg, with some extremely cold temps this morning. #yegwx
Shelter options, day services options, housing support, & other services are available. More info on the sector-wide response to keep all our neighbours safe & warm here:
homewardtrust.ca/sector-emer…
Edmonton North PCN retweeted
DYK? The Edmonton Community Health Hub North (13211 Fort Road) is offering drop-in influenza and COVID-19 immunizations. Clinics run Tuesdays, Wednesdays & Thursdays until Nov. 24 from 1-7 p.m. No appointment needed! #fightflu
ALT A baby and their mother attend an influenza immunization clinic.
Edmonton North PCN retweeted
#RemoteWork has pros and cons. PCNs can help combat some of the cons, such as loneliness and feeling disconnected. Learn some tips and how to access free PCN resources: bit.ly/3TH93Ft
Talk to your family doctor if you’re struggling with #MentalHealth.
#ABHealth
Edmonton North PCN retweeted
Have health concerns, but not sure where to go for help? Call #HealthLink (dial 811) to connect with health care professionals including registered nurses, #MentalHealth and rehabilitation clinicians. They will help determine the best care for your situation.
#ABHealth
