
The official Twitter page for The Empty Plate Adventures food blog.Sports & food chats. Also: https://xitter.cf/t.co/pjO8Mbz4UD. @AvosfromMexico Ambassador.
Joined December 2010
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John Duncan retweeted
PLEASE SAVE CHRISTIANS From Murderous Islamic Satanists in Nigeria and around the World!!
@POTUS @realDonaldTrump
Rev. Ezekiel Dachomo prays for America and Israel as he kneels and weeps in front of the mass grave of his own church members killed in Nigeria.
His prayer:
"Father, visit Trump - let him increase foot soldiers to come to Middle Belt. Use your power to bring out Benjamin Netanyahu to save us in Nigeria. Father, protect Israel from their enemy... bless America and Israel that would join to save us in Nigeria.
I want peace to reign in this country. Fight the battle that we cannot fight."
John Duncan retweeted

Micki way@mickitiki11h
🇺🇸
United StatesConnected via United States App StoreAccount-level information, not a live location or per-post device.
Muslims feel that it’s a honor to lie for the benefit of Islam.
John Duncan retweeted
Take the Simple quiz to get a personalized weight loss plan tailored to your goals, habits, lifestyle, and more — and start building long-term well-being with practical, positive AI coaching.
John Duncan retweeted
Mosab Hassan Yousef (The Green Prince) just asked a room full of people:
“How many of you want to teach me a lesson about morality?”
Then he asked the real question:
If you had information about a Hamas attack on October 7 — a massacre that targeted civilians indiscriminately, Arabs, Muslims, Jews, Christians… peaceful farming communities… ethnically cleansing 20 Jewish communities because of their ethnicity and religion —Would you report it to the authorities?
Less than 5% raised their hands.
That’s the moral compass of too many people today.
Listen to the Green Prince. 🇮🇱
John Duncan retweeted
Rest in Peace Pete 🖤Such an amazing man! I know you and my Dad are having quite the reunion! Sending so much love to Sue and the Banaszak family 🙏🏻
John Duncan retweeted
Pritzker’s Illinois: the numbers
• Taxes are up $1,434 per person since Pritzker took office.
• State spending has grown $18 billion (51%) since 2019 — nearly double inflation.
• Illinois now has the highest property taxes in the nation.
• State & local pension debt totals $218 billion — even $1M/day wouldn’t cover it for centuries.
• Illinois lost 2,616 businesses to other states (1994–2023), with losses accelerating since 2017.
• Gas tax doubled in 2019 and now stands at 48.3¢/gallon, costing drivers about $143 more per year.
Sure Jan, you’re doing good…..
John Duncan retweeted
Fact Check: Pritzker has raised taxes on Illinois families by $18,036 per household.
Trump reduced taxes by $17,037 per Illinois household.
That's a $175B difference in tax records.
I oppose Tariffs, but Pritzker can't hold a candle to Trump's tax cuts for Illinois families.
John Duncan retweeted
⚠️ WARNING: DISTRESSING FOOTAGE ⚠️
This is Sharia law. This is what millions are demanding as the law to replace all other laws in Britain, France, Germany, Europe as a whole, Canada and even the United States. This is the law they want to replace the Constitution with.
This will become more common in schools. Just a day or two ago, 160 threats were made to schools in Northern Ireland demanding Sharia law. Many schools were shut for safety reasons. The government instead played it down.
Is this what the West really wants? Is this what women’s rights looks like? Look at the fear on her face as well as the other girls. This is what’s coming to the West and nobody is stopping it.
John Duncan retweeted
Did you claim your share of the $167.5M Visa & Mastercard settlement? Did you even know that there was a settlement? File your claim
John Duncan retweeted
Before Arab invasion: Persia = music, dance, art, celebration of life.
After Arab/Islamic rule: gallows, executions, mourning and death.
They took our beautiful culture, and gave us death culture in return.
Islam , That imported Arab-Islamic ideology , rots every society it touches.
In Iran, it turned a culture of art and dance into a culture of gallows and executions.
John Duncan retweeted
It’s an honor to share the stage with the greatest president of our lifetime.
Welcome back to the best state in the Union, @realDonaldTrump! 🇺🇸
John Duncan retweeted
Dave Portnoy reduced a pizza store owner slash cancer survivor to TEARS after revealing how high his One Bite score was gonna be
John Duncan retweeted
Black Pepper Chicken
🛒 Ingredients
Chicken and Marinade
1 lb (450 g) chicken breasts or thighs, sliced against the grain into 5 mm thick pieces
1 tablespoon light soy sauce
1 tablespoon chicken broth
1 tablespoon cornstarch
Sauce
½ cup chicken broth
2 tablespoons light soy sauce
2 teaspoons dark soy sauce (or regular soy sauce)
1 tablespoon cornstarch
1½ tablespoons sugar
2 teaspoons coarsely ground black pepper
⅛ teaspoon salt
Stir-Fry
2 tablespoons peanut oil or vegetable oil
1 tablespoon fresh ginger, minced
2 cloves garlic, minced
½ white onion, chopped
2 bell peppers, chopped (mixed colors recommended)
👩🍳 Preparation
Start by marinating the chicken. In a medium bowl, combine the sliced chicken with the soy sauce, chicken broth, and cornstarch. Mix gently by hand until the chicken is evenly coated with a thin, velvety layer. Let it rest for 10 to 15 minutes. This brief marinade helps tenderize the chicken and ensures a silky texture once cooked.
While the chicken marinates, prepare the sauce. In a small bowl, whisk together the chicken broth, light soy sauce, dark soy sauce, cornstarch, sugar, black pepper, and salt. Mix well until the cornstarch is fully dissolved. Set aside.
Heat 1 tablespoon of oil in a large skillet or wok over medium-high heat until hot. Add the chicken and immediately spread it into a single layer with minimal overlap. Let it sear undisturbed for about 30 seconds so it develops light browning. Flip the pieces and cook for another 15 to 20 seconds, stirring occasionally. The chicken should be lightly browned but still slightly pink inside. Transfer it to a plate and set aside.
Add the remaining oil to the same skillet. Toss in the minced ginger and garlic, stirring briefly until fragrant. Add the chopped onion and bell peppers, then stir-fry for about 20 seconds. The vegetables should remain crisp and vibrant.
Stir the sauce once more to ensure it’s smooth, then pour it into the skillet. Stir immediately as it thickens within seconds, forming a glossy sauce. Return the chicken to the pan and toss everything together quickly so the sauce coats each piece evenly. As soon as the chicken is fully cooked, remove the skillet from the heat to prevent overcooking.
🍽️ Serving
Transfer the Black Pepper Chicken to a serving plate right away. Serve hot with steamed rice, fried rice, or noodles for a complete and satisfying meal.
John Duncan retweeted
Homemade Chili
Ingredients
Ground Beef - 2 Lbs
Ground Italian Sausage - 1 Lb
White Onion - 1 Large (Diced) Green Bell Pepper - 1 (Diced)
Red Bell Pepper - 1 (Diced)
Garlic - 4 Cloves (Chopped Or Minced)
Green Chiles - 4 Oz
Pickled Jalapeno (Chopped) - 4 Oz
Diced Tomatoes (Fire Roasted) - 28 Oz
Crushed Tomatoes - 28 Oz Can
Tomato Paste - 4 Oz
Chili Beans (Drained) - 16 Oz
Kidney Beans (Drained) - 8 Oz
Beef Stock - 2 Cups
Soy Sauce - 2 Oz
Worcestershire Sauce - 2 Oz
Brown Sugar - 2 Tbsp
Cinnamon Stick - 1
Dark Chocolate (70% Cacao) - 2 Squares
Seasoning Blend:
Chili Powder - 2 1/2 Tbsp
Salt - 1 Tsp
White Pepper - 1 Tbsp
Onion Powder - 1 Tbsp
Garlic Powder - 1 Tbsp
Smoked Paprika - 1 Tbsp
Oregano - 1 Tosp
Sazon - 1 Tbsp
Cumin - 1 Tsp
Cayenne - 1/2 Tsp
🎥 camcancoook_ | IG
John Duncan retweeted
Cajun Potato Soup
Creamy Cajun potato soup loaded with smoky sausage, tender potatoes, and bold Southern flavor - the ultimate cozy comfort food!
Ingredients
1 lb smoked sausage, sliced
5 medium potatoes, peeled and diced
1 small onion, diced
1 red bell pepper, diced
3 cloves garlic, minced
4 cups chicken broth
1 cup heavy cream
1 cup shredded cheddar cheese
2 tablespoons butter
1 tablespoon flour
1 tablespoon Cajun seasoning
1/2 teaspoon smoked paprika
Salt and black pepper, to taste
Chopped parsley for garnish
Instructions
In a large pot, cook sliced sausage over medium heat until browned. Remove and set aside.
Melt butter in the same pot. Add onion, bell pepper, and garlic. Cook until softened.
Stir in flour and cook for 1 minute.
Add diced potatoes, Cajun seasoning, smoked paprika, salt, pepper, and chicken broth.
Bring to a boil, then reduce heat and simmer for 15–20 minutes until potatoes are tender.
Lightly mash a few potatoes to make the soup extra creamy.
Stir in heavy cream, cheddar cheese, and cooked sausage.
Simmer for another 5 minutes until thick, creamy, and heated through.
Garnish with parsley and extra black pepper before serving.
Warm, creamy, smoky, and packed with Cajun flavor!
John Duncan retweeted
People are saying @LaneJohnson65 quit. I played his position. That's not what happened.
Late in your career the standard doesn't move. Your body does. Then life hands you stuff you can't block.
Being honest with yourself is oftentimes the hardest thing to do when you realize you can't be that rock for your teammates anymore.
Lane, proud of you brother!
@philadelphiaeagles @nfl
#LaneJohnson #Eagles #NFL #MentalHealth
#OffensiveLine
John Duncan retweeted
Beef And Noodles Crockpot
Ingredients:
- 3 to 4 lb chuck roast, cut into small chunks
- Garlic powder, onion powder, black pepper (to season the roast)
- 2 (1.41 oz) packages Pioneer Roasted Beef Gravy Mix
- 1 can cream of mushroom soup (can substitute with any cream soup you like)
- 4 cups beef broth
- 24 oz package Reames frozen homestyle egg noodles (or dried egg noodles)
- Salt to taste (if needed)
- Dried parsley for garnish (optional)
Instructions:
1. Season the Roast: Season the chuck roast chunks generously with garlic powder, onion powder, and black pepper. Don't measure - just make sure it's well seasoned all over.
2. Make the Gravy Base: In the crockpot, mix together both packages of gravy mix, the cream of mushroom soup, and the beef broth. Whisk until everything is well combined and smooth.
3. Add the Roast: Place the seasoned roast chunks in the crockpot, making sure all the pieces are covered with the liquid.
4. Cook: Cook on low for 8 to 9 hours, or on high for 6 to 8 hours, until the beef is fall-apart tender.
5. Shred the Beef: When the beef is done, remove it from the crockpot and shred it with two forks. Return the shredded beef to the crockpot and stir it into the gravy.
6. Cook the Noodles: Prepare the Reames noodles according to package directions - usually boiling them in salted water for about 20 minutes. Drain the noodles.
7. Combine and Serve: Add the cooked noodles to the crockpot with the shredded beef and gravy. Stir everything together well. Taste and add salt if needed. Sprinkle with dried parsley for a pop of color if you like. Serve hot!































