Works in #mentalhealth education. Blogs at https://xitter.cf/t.co/7R2KZYf7vz on mental health and wellbeing. YA novel is WIP Can be found reading, writing, blogging
London, England
Joined January 2013
- Tweets20.6K
- Following972
- Followers1.4K
- Likes1.9K
Pinned Tweet
Looking to #guestpost? Looking for #bloggers on anything related to #mentalhealth and #wellbeing
All bloggers welcome to include bio and links to their social media sites
Email hello@mymusingsandme.co.uk or DM to enquire
#bloggerswanted
New #blog post on Is Modern Life Incompatible with #MentalHealth
mymusingsandme.co.uk/2023/02…
Is modern life incompatible with our mental health? What have we lost in the process of advancement? What does it mean for our mental health?
#mentalhealth #wellbeing #blogger #blogshare
New #blog post on Finding #Silence and Why We Need It
Silence can feel elusive. Our brains are bombarded 24/7. Even watching TV or scrolling social media is noise. How can we find quiet?
mymusingsandme.co.uk/2023/02…
#mentalhealth #wellbeing #blog #blogging #blogshare
New #blog post on How to Recognize Imposter Syndrome?
Imposter syndrome is an equal opportunity condition. So, how can we recognize it and explore some pro tips to manage it.
mymusingsandme.co.uk/2023/01…
#mentalhealth #wellbeing #blog #blogshare #blogging
New #blog post on Why I Stop & Leave it For Later
Learning to stop and leave it for later is my #selfcare new trick to look after my mental health. I've learnt the hard way the value of it.
mymusingsandme.co.uk/2023/01…
#mentalhealth #selfcare #blog #blogshare #blogging #blogger
New #blog post on #selfawareness and how to achieve it
What is self-awareness and how can we achieve it? It's a journey of a lifetime learning to listen to ourselves and our needs
mymusingsandme.co.uk/2023/01…
#mentalhealth #selfawareness #blog #blogshare #blogging
New #blog post on How to Practise #Gratitude for your #MentalHealth
#Gratitdue is taking its place in the #selfcare pantheon. So, how can we practise it?
mymusingsandme.co.uk/2023/01…
#mentalhealth #wellbeing #blog #blogging #blogshare #gratitude
6 Reasons for #Yoga Practise
#Yoga has a myriad of benefits to those who practise. Whilst the impact will be individualized, here are some great reasons to try!
mymusingsandme.co.uk/2023/01…
#mentalhealth #wellbeing #yoga #blogging #blogshare #blog
Have you read this one?
mymusingsandme.co.uk/2022/08…
#mentalhealth #wellbeing #exercise #blog #blogging #blogshare
Why #journaling is Good for Your #MentalHealth
mymusingsandme.co.uk/2022/05…
#mentalhealth #wellbeing #selfcare #journaling #blog #blogshare #blogging
Thought distortions can change how we think and feel about the world. So, what are they and how can we manage them?
mymusingsandme.co.uk/2022/07…
#mentalhealth #wellbeing #blog #blogging #blogshare
6 Reasons for #Yoga Practise
#Yoga has a myriad of benefits to those who practise. Whilst the impact will be individualized, here are some great reasons to try!
mymusingsandme.co.uk/2023/01…
#mentalhealth #wellbeing #yoga #blogging #blogshare #blog
#Yoga has a myriad of benefits to those who practise. Whilst the impact will be individualized, here are some great reasons to try!
mymusingsandme.co.uk/2023/01…
#mentalhealth #wellbeing #yoga #blogging #blogshare #blog
Thought Distortions: What Are They?
mymusingsandme.co.uk/2022/07…
#mentalhealth #wellbeing #blog #blogging #blogshare
#Journaling can be good for our #mentalhealth for numerous reasons. Whether it helps us process, work out feelings or as #selfcare
mymusingsandme.co.uk/2022/05…
#mentalhealth #wellbeing #selfcare #journaling #blog #blogshare #blogging
Have you read this one on #yoga?
mymusingsandme.co.uk/2023/01…
#mentalhealth #wellbeing #yoga #blogging #blogshare #blog