Emily Duncan (@em_dunc) header
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Fitness coach, BS Ex Sci/PnL1/ISSN SNS, bikini competitor, human, obsessive dog mom / IG: em_dunc

Joined July 2011
Photo by Emily Duncan (@em_dunc)Photo by Emily Duncan (@em_dunc)Photo by Emily Duncan (@em_dunc)Photo by Emily Duncan (@em_dunc)Photo by Emily Duncan (@em_dunc)Photo by Emily Duncan (@em_dunc)Photo by Emily Duncan (@em_dunc)Photo by Emily Duncan (@em_dunc)Photo by Emily Duncan (@em_dunc)Photo by Emily Duncan (@em_dunc)
Idk which is more difficult, finding a good man or finding a good avocado
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Emily Duncan retweeted
Happy Halloween 🎃 We spoke it that we’d be home before today and here we are on our porch. #MIGHTYMATIX – at Gahanna, OH
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Aight so which popular holiday foods do you actually despise? I’ll start: mashed potatoes and green bean casserole belong in the trash
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What are your favorite “Hannah Montana” foods? Like... pumpkin is Miley Cyrus and pumpkin PIE is Hannah Montana
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Also carrots are not an acceptable submission because they are a delight in a multitude of forms, from raw baby carrots to the Mitchell’s 10 layer carrot cake
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If you only know Fleetwood Mac because of Tiktok, it’s a no from me dawg
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Emily Duncan retweeted
happy wednesday!! today is going to be a beautiful day. i want you to believe in yourself like i believe in you. make your bed, wash your face, eat some fruit, and drink lots of water. don't forget you're capable of literally anything and have the best day 🤍
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Emily Duncan retweeted
I have never been able to put this into thoughts, let alone words
Maybe it’s just me, but I feel like it’s a very sad cultural reflection when we find those who are struggling, unhappy, lacking confidence, etc, more “relatable” and likeable. Doesn’t that basically mean that the human “norm” is some degree of suffering?
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Maybe it’s just me, but I feel like it’s a very sad cultural reflection when we find those who are struggling, unhappy, lacking confidence, etc, more “relatable” and likeable. Doesn’t that basically mean that the human “norm” is some degree of suffering?
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RT if you’ve never had an abortion but support a woman’s choice to have an abortion
I've never met a girl who supports abortion who hasn't had an abortion. Big cope.
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Taurus must haves: a fully stocked pantry cute loungewear a solid playlist their loved ones a pet a bath tub a staple piece a guilty pleasure aromatherapy the last word a sense of duty a sweet tooth a budget
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Me making it down the stairs each morning after hearing all of my joints crack like the old woman I am
Me after today’s squat session
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Emily Duncan retweeted
pls like and rt to get my favorite plant shop some exposure 🤍 they've been open for a year now and i am trying to help them with their reach on social media 🌱 the owners are so sweet, the interior is beautiful, and they have the best selection of plants at all times!
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Emily Duncan retweeted
i know we're in a pandemic and it's easier to just not put yourself together and wear PJs all day but i highly encourage u to get dressed and put ya face on. you'll feel so much better today.
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Guilt, warranted or not, is a result of perceived obligation. Let that marinate today.
If it doesn’t make your soul feel good, don’t go there.
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WHY ON LITERAL EARTH DO WE NEED MOON WATER
NASA is already discussing how to harvest the moon water. I can't help but wonder if drinking the mystery moon water is the scifi horror ending that humanity needs
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It was when I climbed into bed at 8:54 on a Saturday night and was like, “Wow this feels so late to be getting in bed” that I realized how old I truly am inside
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It’s the weekend plz wash your bed linens tysm
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I wonder if the people who are rude to strangers online genuinely feel better internally afterwards
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“Share what you eat with us, we want ideas!” “You buy store bought peanut butter instead of making it yourself at home? I thought you were healthy.”
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So you want the middle of a Venn Diagram between “perfection” and “reality?”
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