Let go…crying feels good 🧘🏻♂️✌️❤️
Ram Dass Guided Meditation Library ➡️ ramdass.org/guided-meditatio…
"Meditation provides a deeper appreciation of the interrelatedness of all things and the part each person plays. The simple rules of this game are honesty with yourself about where you are in your life and learning to listen to hear how it is. Meditation is a way of listening more deeply, so you hear from a deeper space, exactly how it is. Meditation will help you quiet your mind, enhance your ability to be insightful and understanding and give you a sense of inner peace.
If you meditate regularly, even when you don’t feel like it, you will make great gains, for it will allow you to see how your thoughts impose limits on you. Your resistances to meditation are your mental prisons in miniature.
A fellow satsang member asked Maharajji how to meditate, he said, “Meditate like Christ.” I said, “Maharajji, how did Christ meditate?” He became very quiet and closed his eyes. After a few minutes, he had a blissful expression on his face and a tear trickled down his cheek. He opened his eyes and said, “He lost himself in love.”
- Ram Dass
#Meditation #Mindfulness #BeHereNow #RamDass #Spirituality #InnerPeace
🤞✌️❤️ $SPY hope the 🤖 is right. xitter.cf/i/grok/share/c0989ed29…
Tried this many times but keeps pulling me back but noted again 😑
Chris Camillo explains why retail investors should avoid mainstream finance news
“I think one of the biggest traps for investors is noise. All of institutional Wall Street gets trapped with noise”
“I spent years deep in the trenches with these guys. They all think the same because they all hang out with each other all the time. They read the same paper, the same news…”
“I think roughly half of the people watching broadcast finance news are working in a finance company and so they’re part of that echo chamber”
“As a retail trader you’ve got to get out. It’s insane for you to be a retail trader following mainstream news. Why would you do that to yourself?”
“I think the biggest alpha is figuring out how to break out of the matrix and think independently for yourself”
“That’s the biggest opportunity for anyone trying to win at this game. Believe in yourself and get out of that echo chamber”
Ellvate retweeted
Nothing breaks your potential faster than getting used to the easy.
The comfort zone feels safe.
Predictable.
Low risk.
People get stuck there because staying safe feels responsible.
The problem is, comfort slowly shrinks your world.
You stop pushing.
You stop learning.
You stop finding out what you’re capable of.
Growth doesn’t happen in chaos.
But it doesn’t happen in comfort either.
If you want to move forward, start here:
1️⃣ Pay attention to discomfort
↳ When something feels slightly off, don’t ignore it
↳ That’s often where growth is trying to happen
2️⃣ Raise your standard
↳ You don’t need to do more (just improve on what's already there!)
↳ Small daily challenges add up over time
3️⃣ Upgrade your environment
↳ The people around you shape what feels normal
↳ Better standards come from better surroundings
4️⃣ Choose long-term options over short-term ease
↳ Comfort keeps you static
↳ Skill-building gives you more control later
5️⃣ Act before you feel ready
↳ Waiting for confidence delays everything
↳ You build by starting
Staying safe keeps things the same.
Progress requires movement.
When was the last time you pushed outside your comfort zone?
