Orthopaedic and MSK Physiotherapist in Glasgow. All views are my own. I'm always cold.
Glasgow
Joined January 2020
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Let's be honest - physios aren't the best at taking our own advice.
But morning walks, especially in THIS WEATHER IN SCOTLAND, makes an absolute world of difference
Thanks for the reminder, Google Photos.
Taken approximately a year ago, this was the morning ritual before going into ICU in the thick of the 2nd wave.
Mental.
4 ways to be more productive:
👉 Lower your standards, they're probably too high
👉 Record and recite what you've learnt
👉 Make it fun so it doesn't seem like work
👉 Be yourself because nobody does that better than you do
When I was a student, I hated respiratory physio with a passion - only to be made worse with the most degrading placement experience I've gone through.
As a qualified physio, it's now my favourite. Here's what happened:
7) Knowing where you stand
You can't do everything to help. Sometimes you'll find out the hard way that you can't help, and that's okay. Knowing your limits can keep you calm under unfortunate clinical circumstances. Do what you can, as best as you can, and move on.