@ehubHealth

Passionate about #evidencebased self-help to support #MentalHealth, including #moodgym CBT, and #mentalhealthguru workplace training.

ehubhealth.com
Joined September 2016
  • Tweets141
  • Following575
  • Followers269
6Media
Dr Kylie Bennett had a great to chat with Dr Tania McMahon from the @emhprac_central team about our self-help programs!
eMHPrac Central@emhprac_central24 Oct 2022
New episode coming tomorrow! --- Don't miss the next episode of #dmhm tomorrow to hear Dr Tania McMahon and Kylie Bennett discuss @ehubHealth, MoodGym, eCouch and how digital mental health has evolved over time. Available tomorrow on our website and all major platforms.
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We are excited to announce e-couch as our featured service of the month! e-couch is an online program providing free, interactive, self-help modules for depression, anxiety, divorce/separation, loss and bereavement. Find out more about e-couch here: bit.ly/3wAxUz1 #dmh
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ehub Health retweeted
RACGP@RACGP24 Nov 2020
Dr Jan Orman of @blackdoginst is delivering gold with her list of eHealth resources for rural mental health at #GP20Connect Some of her recommendations include WellMob, Head to Health, THISWAYUP and MoodGYM. Head to the 'meet the speaker' session with Jan at 7.50pm (AEDT)
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Resource twelve: @ehubHealth provides moodgym.com.au - like an interactive self-help book which helps you to learn and practise skills which can help to prevent and manage symptoms of depression and anxiety #worldmentalhealthday
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Searching for a CBT course you can do at home in your own time? Moodgym is like an interactive self-help book which helps you to learn and practise skills whichcan help to prevent and manage symptoms of depression and anxiety. Check out Moodgym here: moodgym.com.au/
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Where (and how) men can get mental health help during coronavirus abc.net.au/life/how-men-can-… #mentalhealthmatters

From pro surfers to professors, men need to remember the keys to mental wellbeing

Where to turn if your mental health has taken a hit since the coronavirus crisis began.

abc.net.au
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Great news that Australia will soon have its first Deputy Chief Medical Officer for mental health - Dr Ruth Vine @healthgovau #mentalhealthmatters
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Coronavirus has boosted telehealth care in mental health, so let's keep it up theconversation.com/coronavi… via @ConversationEDU

Coronavirus has boosted telehealth care in mental health, so let’s keep it up

The pandemic has health professionals all around the country reaching out to their clients online. It’s a trend we should continue, to ensure the most disadvantaged don’t miss out on care.

theconversation.com
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Suggestions for tele-mental health resources for coping with COVID-19 a.msn.com/01/en-us/BB13bLJb?…
Great to attend an @ACSQHC webinar on their draft #digital #mentalhealth standards - such an important initiative! Download the draft or provide feedback here: safetyandquality.gov.au/stan…
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Are you feeling low today? Moodgym is like an interactive self-help book which helps you to learn and practise skills which can help to prevent and manage symptoms of depression and anxiety moodgym.com.au/
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Congratulations to Dr. Margrit Löbner who has been awarded the Roland-Ernst-Forschungspreis award for her work on the German version of #moodgym. #evidencebased #MentalHealthMatters
UNIVERSITÄT LEIPZIG@UniLeipzig31 Jan 2020
Dr. Margrit Löbner vom Institut für Sozialmedizin, Arbeitsmedizin und Public Health (ISAP) der #UniLeipzig erhielt gestern den #Roland-Ernst-Forschungspreis 2019. Damit wird ihre innovative Forschungsarbeit zum #Online-Coach #moodgym gewürdigt. prlnk.de/?aaaja
Online self-help for #socialanxiety can help reduce symptoms in community users. #evidencebased #mentalhealthmatters Study by @PsycANU and @UniofOxford funded by @MQmentalhealth.
JMIR Publications
@jmirpub10 Jan 2020
New in JMIR: Effectiveness and Cost-Effectiveness of a Self-Guided Internet Intervention for Social #Anxiety Symptoms in a General Population Sample: #RCT #ClinicalTrial dlvr.it/RMp6ZZ
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The widespread bushfires across Australia have impacted our entire nation. In times like this, connection to mental health & wellbeing support is so important. Collaborating with @LifeinMindAU we have launched a webpage with resources, tips & helplines👉 lifeinmindaustralia.com.au/m…
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#moodgym offers automated self-help for depression and anxiety - evidence-based, secure, anywhere, anytime. #MentalHealthMatters
Morgan Therrien@morgan_therrien13 Dec 2019
Did you know there are ways for people who struggle with mental health to get counseling without the help of a counselor? Kylie Bennett, a developer of online mental health programs shares with us about the online counseling site moodgym. @thebeacontoday thebeacontoday.com/post/coun…
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Some timely ideas here: Ways to gently navigate Christmas samentalhealthcommission.com… via @SAMHC_
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The latest @theNAMedicine paper outlines the eight key actions needed to scale the use of mental health technology in supporting mental health care professionals worldwide. doi.org/10.31478/201910b #ementalhealth #mentalhealthmatters #moodgym
Great article by Ricardo Muñoz - Prevent depression in pregnancy to boost all mental health nature.com/articles/d41586-0… #mentalhealthmatters #prevention #depression #ementalhealth #moodgym

Prevent depression in pregnancy to boost all mental health

Nature - Tackling mental disorders before they arise in pregnant women and new mothers is an approach that could be scaled up online — and would aid the overall health of populations.

nature.com
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Useful advice about feeling down all the time... #depression 'What is wrong with me? I'm never happy and I hate school' theconversation.com/what-is-… via @ConversationEDU

‘What is wrong with me? I’m never happy and I hate school’

There’s a difference between having low days and feeling bad all the time. The latter is a common feature of depression.

theconversation.com
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New research released today will help workplaces, schools and communities make informed decisions on mental health prevention spend | National Mental Health Commission mentalhealthcommission.gov.a…
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