Dynamo boxing

People, it is Strength and Conditioning tomorrow. Trainers. T shirts. Tenacity. Myself and Daryl will get the max out of your MAX. Have a good evening. M

HARDFitness - East Grinstead have an open morning for their 3d body scanner tomorrow! In a private room with all of your body stats delivered to your email in minutes! Half price for existing clients!!! #bodyscanner #stats #fitness facebook.com/dynamoboxing/po…

When my team and the clients have left, even though the space becomes quiet, the energy still remains. Have a great weekend people. @hardfitness_hg See you all next week!! M #effort #competition #excellence #new @ Dynamo Boxing Club — at Dynamo... facebook.com/78497620427/pos…

Last morning that my head of P.T Adam Wright and his team work the clients out in semi light. He does this in consideration of our neighbours by not turning on the generator at 06:00 when we open. He is a very... facebook.com/78497620427/pos…

Busy two days at ‘Dynamo’ but in amongst the trials and tribulations of a small business owner I can rely on my personal clients to dig out and put in excellent performances. M #personaltrainer #bestjobever #effort... facebook.com/78497620427/pos…

I trained these two giants last night. @danieljeive coming in for some sparring and helping Jay get ready for his next white collar fight on the 30th. Feeling confident by not being complacent, that we can get him... facebook.com/78497620427/pos…

Great session with the juniors this evening!!! #boxing #teamwork #boxingtraining #aba #southlondon #southcroydon #hamseygreen #sparring #bagwork

Still busy manic unpacking and making our new venue feel like home. We’ve got to say this place is going to look 😎 awesome, we love it already. In the meantime it’s business as usual ......🥊🥊🥊 #boxing #boxingclub... facebook.com/78497620427/pos…

Don't forget to pop over and like our new facebook page for the PT side of things!! facebook.com/HardFitnessHams… facebook.com/dynamoboxing/po…

We can’t wait for our boxers to see our new space tonight! Everyone is busy getting it ready, including @killerinmanilla hanging bags currently. Big thanks to our ring sponsors @madmoney9 @steve_albone . #boxing... facebook.com/78497620427/pos…

WE HAVE MOVED!!! We are looking forward to welcoming all of our boxers this evening to our new location in Hamsey Green. The old gym is CLOSED!!! Do not go there. Address is 377 Limpsfield Road, CR2 9BY Same times as usual. 🥊🥊🥊🥊 Please share this to any of our boxers!!!

End of an era.... - Last ever workouts have now been completed in Croydon Dynamo Boxing Club! - From next week we will be operating as HARD Fitness Hamsey Green!! - Keep your eyes peeled on here & our other social... facebook.com/78497620427/pos…

It’s time to move. At some point you just have to say ENOUGH!! My rent has gone sky high and the rates are ridiculous. Before I turn a light on I have to find just shy of 100k in rent and rates. So. I have been... facebook.com/78497620427/pos…

QueensburyBoxing League interview with Darryl on his upcoming fight next Saturday at the Troxy. #teamdynamo #boxingtalk #queensburyboxing facebook.com/story.php?story…