I'm excited to explore all the activities at The Grove Resort & Water Park Orlando. If you are traveling soon, check it out! flip.to/r/6n2t3 @THEGROVERESORT
These guys are MHSAA Division 2 State Champions!!! Very proud of this group and all they have accomplished together! #GODUX
Triple extension, split the thighs, drive the knee, dorsiflex the foot, get out of my face, get off of my back, lift the shoulders, look at the ground and be violent - 1st step of a perfect sprint #blockstarts
Hurdle Rhythm @DMuntter
Coach Hoover retweeted
🚨 🔥 AMERICAN RECORD 🔥 🚨
@Flaamingoo_ clocks 7.35 in the 60m hurdles, breaking the 32-year-old American Record!!
His time is the fourth-best performance 🌎 all-time!!
📸 @GatorsTF
Watch NCAA Division I Indoor Track & Field Nationals March 7th @ 6:30 & March 8th @ 5:00 #ESPN3
Coach Hoover retweeted
Day 1 of the NCAA Indoor Track & Field Champs starts today in Birmingham. One local morning newscast covered a gymnastics tourney, AAF football game, a local pro soccer team but ZERO coverage of the National Champs meet. Our sport MUST demand more or it will keep getting less. – at Hoover, AL
What better to do on a snow day morning than update our 40 times. Keep making progress DUX! #DUX #40s #Snowday
docs.google.com/spreadsheets…
Coach Hoover retweeted
A 60m race for the ages!
8️⃣0️⃣year-old Rose Green (12.20)
8️⃣4️⃣year-old Christel Donley (13.86)
8️⃣5️⃣year-old Irene Obera (13.76; 85-89 age group American 🇺🇸 record)
9️⃣4️⃣year-old Betty Lindberg (21.15)
#USATFMasters
These guys came back to school on a Friday half day to run repeat 400s together. #DuxDistance #dedication #nohottub
Coach Hoover retweeted
Kareem Abdul-Jabbar is putting four of his NBA Championship rings he won with the @Lakers up for auction to help kids learn about science, technology, engineering and math. ❤️
@rossbolman shows his strength and acceleration as he works his first step of the drive phase. #DUX #acceleration




















