Strength and Conditioning • Sports Physiotherapy @laura__physio @clarkeyac
Sydney, New South Wales
Joined April 2018
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Preparation ➡️ Performance
Complex skill execution is critical in big moments. Developing coordination, body awareness, safe rolling mechanics and strength in unfamiliar positions takes time and has to be trained in the right environment.
Dual Performance retweeted
1. High forces experienced on a single limb
2. Inclusion of horizontally oriented forces, while maintaining vertical force = exact profile of horizontal deceleration
Cue athletes to “Get tall”, moderate pull on the band = POTENT Braking Developmental exercise 🔥
#TheForceSystem
Dual Performance retweeted
Rehab & Prehab in Rugby League/Union are essential for helping athletes perform at their best while reducing the risk of injury. Brentan unpacks what ‘prehab’ really means and why it matters
📌 AlphaFit showroom, Gold Coast - Wed 10 Sep from 17:30 AEST
🔗strengthandconditioning.org/…
Dual Performance retweeted
S&C/aspiring S&CCoaches
weststigers.com.au/careers/
JUST ADDED to our ON DEMAND library @ryan_timmins In recent years, Ryan has undertaken a significant amount of applied research into hamstring injury prevention and rehabilitation as well as facets of strength and conditioning
Want some clarity on jump CMJ testing metrics ano how you can use that informations to better inform your practice and improve athlete performance? @Huntereis_sc presentation now appears as part of our ON DEMAND library. Www.sualperformance.com.au/o…
Just added to our library!!
With over 25 years experience in high performance sport and adademia @JasonAWeber discusses the current state of our industry and how Speedsig seeks to address the gaps in athlete monitoring and preparation.
Jesse Green is the Director of Performance and Sport Science at the @penguins in the @nhl. His presentation, along with those from other high performance practitioners appears exclusively in our ON DEMAND library. dualperformance.com.au/ondem…
Our library of short (20-30min) on demand presentations from elite coaches and practitioners working in high performance sport is now available. Take advantage of our introductory price.
Dualperformance.com.au/ondem…
Dual Performance retweeted
Congrats to 2 Australian performance managers @PCElitePerform and @macsportaust whose teams won the NBA championship and NHL Stanley Cup respectively. Great practitioners and great people #differenthere #timetohunt
Coming next month…
Dual Performance ON DEMAND.
A library of short presentations (20-30mins) from some of the best practitioners in the world of high performance sport. Register you interest by subscribing to our newsletter on the website
dualperformance.com.au
Dual Performance retweeted
AFL Players with Pec Major tears returned to play 11 weeks post injury (avg). New research just published. @surgicalgreghoy @DrSarahWarby doi.org/10.1177/232596712211…
Dual Performance retweeted
This is just ridiculous 🤯
📺 Watch #NRLWarriorsSharks LIVE on Ch. 502 or stream on @kayosports: bit.ly/3aNyyne
📝 BLOG: bit.ly/3tzhcB1
🔢MATCH CENTRE: bit.ly/3xIwy8Q
Dual Performance retweeted
“An athlete cannot show us what they can do until we stop telling them what to do.” - @NickWinkelman
