Health is not just the absence of disease; it’s the presence of energy, clarity, and resilience. Sacrificing short-term pleasure for long-term wellness is the hardest, but most powerful choice you can make.

Why does the left continue to engage in such sophistry? No one is saying we don't need doctors, but the modern burden of chronic, non-communicable disease is largely lifestyle driven.

Can somebody please explain to me how we went from the good physicians who would come to your house with their little doctor bag, know you, the family and the whole community — and only very rarely prescribe medications when necessary. …to doctors today who are now more like robots— barely know your name— and just click buttons to re-prescribe pills every 3 months. What a downfall of a once respected profession

What do you think would happen if every primary care doctor and endocrinologist told their patients with obesity, type 2 diabetes, and hypertension to eat a whole food, animal-based ketogenic diet? Let’s just say this… Big Pharma would lose their minds (and profits).

DO NOTHING. That's it. That's the most radical medical advice of our time. A thread on why avoiding healthcare might be your best health decision 🧵

Which line are you in? h/t @Wegiveyouhealt1

Neuroinflammation, oxidative stress, and mitochondrial dysfunction have all been noted in the progression of neurodegenerative diseases. Nutrition strategies that include nutrient-based antioxidants and anti-inflammatory agents as well as therapeutic food plans that support mitochondrial function and brain health may improve patient outcomes. In the following video, IFM educator Monique Class, MS, APRN-BC, IFMCP, reviews one of IFM’s therapeutic food plans, the Mito Food Plan. She discusses how, as a component of a personalized treatment plan, this nutritional approach supports cognitive health and addresses neurodegenerative conditions by using targeted foods and nutrients to enhance mitochondrial biogenesis and health. Learn more about preventing neurodegenerative diseases through nutrition in the following article: go.ifm.org/4nW9VG5

It’s time for a new kind of medicine. One that actually creates health instead of just masking disease.

BREAKING: Texas just passed a first-of-its-kind law requiring doctors to learn about nutrition. This could be the shift we need to move medicine from reactive to preventive care.

Doctors say it’s not their job to give nutrition advice, and that patients don’t listen anyway. Really? Then why are patients scared of red meat and saturated fat, and going plant-based to fix health issues? Because they are listening. To the wrong advice.