Specialist advisor to esteemed high performing organisations | HCPC Registered Sport and Exercise Psychologist | Award Winning Educator
UK
Joined December 2011
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If you have hired good people, do not then treat them like children.
Do not tell them what to do and how to do it.
Listen to the full episode at ophp.co.uk, then share this with a leader who needs to hear
How do elite athletes really fuel for performance?
We dive into the science of endurance nutrition, carb loading, and supplements with Prof. Javier Gonzalez
Listen to the latest Optimising Human Performance episode now!
How do elite athletes really fuel for performance?
We dive into the science of endurance nutrition, carb loading, and supplements with Prof. Javier Gonzalez
Listen to the latest Optimising Human Performance episode now!
Inside the UFC Performance Institute: Strength, Conditioning, and MMA with Dr Duncan French shows.acast.com/65e07fa5dfdd… via @acast
Go to your favourite podcast site for the latest episode of the optimising human performance podcast. This week we have Duncan French from the UFC performance institute- one of the most experienced human performance practitioners around. Download now from your fav podcast site
Out now! We've had some great feedback on this episode - it's a must listen for anyone who wants to go further, faster.
@AndyBeetroot
. Find it on YouTube or search for optimising human performance on any good (and a few bad) podcast sites.
@wavellroom
Out this week -
If you're interested in human performance and specifically the science of optimal training, this one should not be missed. Search for it on the major podcast sites, youtube or on the OPHP website (link in bio)
@wavellroom
#Training
#GymLife
Out today - world record-breaking adventurer and star of the upcoming "The Wild Ones" on Apple TV - Aldo Kane.
We discuss risk, mindset, leadership under pressure, and what it truly takes to thrive in high-stress environments.
Don’t miss it.
This week on the podcast:
The second-best beard to appear on the Optimising Human Performance podcast, world record-breaking adventurer, TV star and all-around good guy - Aldo Kane!. A must-listen for anyone interested in adventure & resilience.
Download from Wednesday!
If you work in high-pressure environments, listen to episode 17 of the Optimising Human Performance Podcast with Dr Chris Conaboy.
#OPHP #OPHPPod #HumanPerformance #Training #Resilience #Leadership #MotorControl #Adaptability #Stress #Recovery #Coaching #Podcast
The optimising human performance podcast - play.acast.com/s/65e07fa5dfd…
Martin I. Jones retweeted
New Podcast! Martin and JP talk Chimp Paradox with Steve Peters
'you have to use the computer. because the chimp can't be controlled. It can be managed via the computer.' Do you understand how your brain works?
wavellroom.com/2024/07/31/th…
Martin I. Jones retweeted
Check out the first episode of Optimising Human Performance #OpHP
shows.acast.com/peak-potenti…
Martin I. Jones retweeted
Have you heard it yet? Optimising Human Performance Epsiode 1
Listen now an learn about the role of psychology in modern warfare, the changing nature of conflict, the weaponization of social media & the importance of situational awareness.
#OpHP shows.acast.com/peak-potenti…
Martin I. Jones retweeted
Have you heard it yet? Optimising Human Performance Epsiode 1
Listen now & learn about the role of psychology in modern warfare, the changing nature of conflict, the weaponization of social media & the importance of situational awareness.
#OpHP shows.acast.com/peak-potenti…
Martin I. Jones retweeted
Check out the first episode of Optimising Human Performance #OpHP
shows.acast.com/peak-potenti…
Martin I. Jones retweeted
Have you heard it yet? Optimising Human Performance Epsiode 1
Listen now an learn about the role of psychology in modern warfare, the changing nature of conflict, the weaponization of social media & the importance of situational awareness.
#OpHP shows.acast.com/peak-potenti…
Martin I. Jones retweeted
Check out the first episode of Optimising Human Performance #OpHP shows.acast.com/peak-potenti…