Host of Yoga with Melissa, Canada's most popular FREE one hour online Yoga Show

Victoria, British Columbia
Joined January 2009
30 min Yin Yoga for Winter Stillness - go.shr.lc/3zVZXMl
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15 min Qigong Yoga Flow for Winter | Yoga with Melissa 602 - go.shr.lc/31ymLF0
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10 min Morning Yoga to Feel ​🤩 Good - go.shr.lc/32dXPD1
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The Best Yoga Exercise You Aren’t Doing - go.shr.lc/3mggSDu
4 Yoga Poses Before Sleep | Full Hatha Class | Yoga with Melissa 601 - go.shr.lc/32gbnxL
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Is this THE answer to sitting cross legged in meditation? - go.shr.lc/3EmODKu
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🔮 Pick A Card 🔮 Yoga 🧘 | Messages from Your Spirit | Yoga with Melissa 599 - go.shr.lc/3dfrDRB
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Realistic Night Routine 2022 Fall Asleep & Stay Asleep - go.shr.lc/3FRhlDG
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Ease Gas & Bloating | 30 min Yin Yoga Class | Yoga with Melissa 597 - go.shr.lc/3ct6MKa
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Yin Yoga Full Class | Try These 4 Lung Poses to Boost Your Immune System 596 - go.shr.lc/3kyQ7cR
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💡Light ​💡Therapy for Depression and Insomnia: Review of Thera Lite Aura Qi Light - go.shr.lc/3F6taVZ
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Chair Yoga for Balance | Special Guest Sherry Zak Morris, Certified Yoga Therapist YWM 592 - go.shr.lc/2YTrMWV
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