Performance Psychologist | 11 yrs with @Mets & @Giants | Co-Founder of @SportStrata & @USPractice | Author- #LifeSportBook
New York City
Joined March 2009
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Sport & Performance Psychology isn’t only for athletes and artists, it’s for YOU! I will show you how in my @TEDx talk. Your life is a sport. Now is the time to live it like one! youtube.com/watch?v=4Lxj5FEp…
Why are you obsessed with @taylorswift13 & @tkelce ?
#Psychology #Celebrity #TaylorSwift #ChiefsKingdom
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Working with many leaders across all disciplines, discussions surrounding emotional intelligence come up frequently. Many understand it, but how do we put it into action? What do emotionally intelligent leaders have in common?
#performancecoaching #motivationalinterviewing
Challenges - We have them everyday. We can’t always change them, but we can prepare for them. ⠀
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We want to create a routine that allows us to be proactive rather than reactive in order to become more mentally flexible. ⠀
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What level are you contingency planning at?
Cognitive errors can pull our focus and dysregulate us for an entire day. Bouncing back doesn't need to be complex. It can be as simple as these suggestions from my time on @wsj As We Work Podcast.
The full episode is available now!
#businessleaders #findingjoy #highperformance
Dr. Jonathan Fader retweeted
Ever fumble something at work and feel your stomach drop? According to psychologist @drfader, there’s a reason for that. Listen to his full conversation with @tessvigeland on @WSJ’s As We Work podcast here: wsj.com/podcasts/as-we-work/…
People ask me all the time about inspirational quotes, so @Entrepreneur interviewed me to set the record straight.
#LinkInBio to check out the full article or pick up a copy wherever mags are sold!
@BillieJeanKing
#quotes #success #mindset #psychology
Was great to be on @CoachYourBrain with high-level coach & former Olympian John Mayer. Check out our two-part episode on MI in sport
linktr.ee/jonathanfader
THREAD: A FEW THOUGHTS ON CHANGING YOUR BEHAVIOR:
Did a talk for @zoom on creating a masterpiece of your life. What that means is really living the width of your life not just the length.
#goalsetting #goals #lifecoach #coach #exercise #routine #WINNING
What daily routines do you have that help to achieve your goals? 📆💡
@drfader, former director of mental conditioning for the NY Giants and NY Mets, shared his pointers for simple and sure-proof ways to build positive habits that last. bit.ly/3HivDO8
PROTECT: Follow the science of relapse prevention. You will be more successful in maintaining your gains if you anticipate high risk moments and know ahead about how you will prepare for them. Make a plan to meet up to work out the day after you return from your vacation.
Good luck achieving the goals of the legendary coach John Wooden to "Make everyday your masterpiece". For more details check out the @zoom blog post blog.zoom.us/tips-for-buildi…
Hey Folks! Looking to level up and improve your routine in 2022? Check out the Webinar I'll be leading in collaboration with @Zoom
Building a Masterpiece of Positive Habits zoom.us/webinar/register/WN_…
Dr. Jonathan Fader retweeted
When Simone Biles pulled out of competition for her mental health, a new spotlight was shone on the importance of self-care. @drfader—performance psychologist and author of *Life as Sport*—discusses her decision, and how to work on your own mental health. yhoo.it/3xyS64F
More important than any gold medal we could ever win. Thank you @GMA @DrJAshton @tjholmes for allowing me to be apart of the conversation #mentalhealth #SIMONEBILES #Tokyo2021
goodmorningamerica.com/news/…
Athletes have always shown us how it is possible to push past our perception of the limits of the human body. In that way #SimoneBiles is helping take humanity forward with her courage in highlighting mental health.