@Bjp4india #Doctor #Homeopath #Physician #skinAesthetics #Trichologists #sportsmedicine expert /instagram.com/drajay82/
mumbai
Joined September 2009
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#Homeopathy work Best In #skinDisease 10 cured cases of #dermatological problem treated well with #homeopatia skinrenew.blogspot.in/2017/1… #dermatology #skincare #lifestyle #wellness #Homoeopathie #HealthyLiving #mumbai #BlogChatter
Dr Ajay Yadav retweeted
When & How to Take Your Vitamins and Minerals
💊 VITAMINS
🔹 Vitamin D3: With a meal containing fat. Timing matters less than consistency.
🔹 Vitamin B12: Any convenient time. Supplementation is especially important for people with a confirmed deficiency or at risk of poor absorption.
🔹 Vitamin C: Any time. Can improve absorption of non-heme iron from plant foods.
🔹 Vitamin A, E & K: With a meal containing fat for better absorption.
🔹 B-complex: With or without food. Take with food if it causes nausea.
🔹 Multivitamin: With a meal, following the product instructions.
🔹 Folic acid (B9): Any time. Particularly important before and during early pregnancy when indicated.
🧂 MINERALS
🔹 Iron: Best absorbed on an empty stomach, if tolerated. Vitamin C may help. Keep it separate from calcium supplements; tea and coffee can reduce absorption.
🔹 Calcium: Calcium carbonate with food; calcium citrate with or without food. If taking more than 500 mg elemental calcium daily, split the dose.
🔹 Magnesium: Take with food if it causes stomach upset. Evening is convenient, but not mandatory.
🔹 Zinc: With or without food. Take with food if it causes nausea. Avoid long-term high doses without guidance.
🔹 Potassium: Prioritise food sources: leafy greens, beans, vegetables, and fruit. Supplements can be dangerous with kidney disease or certain medicines.
🔹 Iodine: Usually obtained from iodised salt and food. Avoid high-dose iodine supplements without medical advice.
🔹 Selenium: Usually available through a balanced diet. Excess supplementation can be toxic.
🧬 OTHER USEFUL SUPPLEMENTS
🔹 Omega-3 (EPA/DHA): Take with a meal; consider dietary intake and individual needs.
🔹 Psyllium fibre: Take with adequate water and separate it from medicines as directed.
🔹 Creatine monohydrate: If appropriate for your goals, take consistently; timing is less important than regular use.
🔹 Electrolytes: Useful in selected situations, such as prolonged exercise or substantial fluid losses not necessary for everyone.
⚠️ 5 RULES TO REMEMBER
1) Iron and calcium supplements are best taken at different times when maximising iron absorption.
2) Separate iron from tea and coffee, ideally by 1–2 hours.
3) High-dose vitamin C can cause gastrointestinal symptoms; split doses if needed.
4) More supplements do not mean better health. Excess vitamins and minerals can be harmful.
5)Test when clinically indicated, correct deficiencies, review medicines, and prioritise nutrient-dense food.
Food first. Supplement intelligently. Correct deficiencies not numbers blindly.
#Nutrition #HealthTips
Dr Ajay Yadav retweeted
This is the video I posted a couple weeks ago that saved me. Please, if you have any of these symptoms, go to the hospital. Don’t wait for appointments. Time is precious when it’s a stroke.
Love you all SO MUCH!!
Best service for my one plus green line issue service centre has replaced screen in hr thanks so much
@onepluscareIN
Dr Ajay Yadav retweeted
आपने लाल किले से मेरा भाषण सुना होगा। मैंने लाल किले से एक होम्योपैथिक गोली दी थी—"दिमागी नक्सल"।
होम्योपैथी के सिद्धांतों के अनुसार, जब आप होम्योपैथिक इलाज शुरू करते हैं, तो शुरुआत में बीमारी और बढ़ जाती है। होम्योपैथी का यही स्वभाव है।
ठीक वैसे ही, जैसे ही मैंने "दिमागी नक्सल" वाली होम्योपैथिक गोली दी, सारे "दिमागी नक्सल" एक-एक करके बाहर आने लगे। और अब जनता भी उन लोगों का असली चेहरा देख रही है जो इस बीमारी को बढ़ावा दे रहे हैं।
: प्रधानमंत्री नरेंद्र मोदी
Homeopathy
#Homeopathy work Best In #skinDisease 10 cured cases of #dermatological problem treated well with #homeopatia skinrenew.blogspot.in/2017/1… #dermatology #skincare #lifestyle #wellness #Homoeopathie #HealthyLiving #mumbai #BlogChatter
Dr Ajay Yadav retweeted
Which arm is better for checking blood pressure? Right or left??? 🤔 – at Sukkur, Pakistan
Dr Ajay Yadav retweeted
साड़ी वाली विदूषी का नाम क्या है ?
इनकी वाणी और विचार अद्भुत हैं!! – at Shelar, India
Dr Ajay Yadav retweeted
ثورة في سحب الدم
إدارة الغذاء والدواء الأمريكية ترخص لجهاز Aletta، الذي طورته شركة Vitestro، كأول روبوت مستقل يسحب الدم من ذراع المريض دون تدخل بشري.
يستخدم الجهاز الأشعة تحت الحمراء والموجات فوق الصوتية، لتحديد الوريد وتمييزه عن الشريان، ثم يُدخل الإبرة ويجمع العينات ويضع الضماد آلياً.
حقق نجاحاً من المحاولة الأولى بنسبة 94.5% (تتراوح نسبة نجاح سحب الدم التقليدي من المحاولة الأولى بين 80% و97% حسب خبرة الفني).
تجربة مقبولة للمرضى: أفاد 90% من المشاركين بأن الألم كان مماثل للسحب التقليدي أو أقل منه.
تقنية واعدة قد تقلل محاولات الوخز الفاشلة، وتخفف ضغط العمل، لكنها لا تلغي دور الكادر الصحي بل تعيد تشكيله.
لو ذهبت إلى المستشفى لإجراء تحليل دم، فهل ستقبل أن يسحب الروبوت عينة دمك بدل الفني؟
Dr Ajay Yadav retweeted
पुणे में शहीद कैप्टन विनायक गोरे की माँ अनुराधा गोरे जी का 3 मिनट का भाषण न सिर्फ सुनने लायक है, बल्कि प्रसारित करने लायक भी हैं।
#IndianArmy
Dr Ajay Yadav retweeted
Bir Kere Girince Saatlerce Çıkamayacağınız 50 Site
1.) 'zoom.earth' — Dünyayı canlı uydu görüntüsüyle izleme
2.) 'flightradar24.com' — Şu an gökyüzündeki her uçağı görme
3.) 'marinetraffic.com' — Denizdeki tüm gemileri anlık takip
4.) 'windy.com' — Rüzgar ve fırtınaların canlı haritası
5.) 'lightningmaps.org' — Dünyaya düşen yıldırımları anlık izleme
6.) 'earthquake.usgs.gov' — Son depremlerin canlı listesi
7.) 'submarinecablemap.com' — İnterneti taşıyan okyanus kabloları
8.) 'globalforestwatch.org' — Ormanların yok oluşunu uydudan izleme
9.) 'worldometers.info' — Dünyanın istatistikleri saniye saniye
10.) 'internetlivestats.com' — Şu an atılan tweet ve arama sayısı
11.) 'thetruesize.com' — Ülkelerin gerçek boyutlarını karşılaştırma
12.) 'oldmapsonline.org' — Yüzyıllar öncesinin haritaları
13.) 'davidrumsey.com' — 150 bin tarihi harita arşivi
14.) 'openstreetmap.org' — Gönüllülerin çizdiği dünya haritası
15.) 'window-swap.com' — Rastgele birinin penceresinden dünyaya bakma
16.) 'virtualvacation.us' — Şehirlerde sanal yürüyüş
17.) 'mapcrunch.com' — Dünyanın rastgele bir noktasına ışınlanma
18.) 'atlasobscura.com' — Dünyanın en tuhaf yerlerinin kataloğu
19.) 'neal.fun' — Etkileşimli bilgi deneyimleri
20.) 'htwins.net/scale2' — Atomdan evrene ölçek yolculuğu
21.) 'eyes.nasa.gov' — Güneş sistemini 3B gezme
22.) 'stellarium-web.org' — Tarayıcıda gerçek gökyüzü haritası
23.) 'apod.nasa.gov' — NASA'nın günün astronomi fotoğrafı
24.) 'images.nasa.gov' — NASA'nın tüm görsel arşivi ücretsiz
25.) 'pudding.cool' — Veriyle anlatılan görsel makaleler
26.) 'ourworldindata.org' — Dünyanın gerçek verilerle hali
27.) 'gapminder.org' — Dünya hakkındaki yanlış bildiklerimiz
28.) 'informationisbeautiful.net' — Karmaşık veriyi görselleştirme
29.) 'data.worldbank.org' — Dünya Bankası'nın açık verileri
30.) 'data.tuik.gov.tr' — Türkiye'nin resmi istatistik veritabanı
31.) 'archive.org' — Milyonlarca kitap, film ve yazılım arşivi
32.) 'gutenberg.org' — Telifi düşmüş 70 bin ücretsiz kitap
33.) 'openlibrary.org' — Dünyanın her kitabının kaydı
34.) 'loc.gov' — ABD Kongre Kütüphanesi dijital arşivi
35.) 'europeana.eu' — Avrupa'nın kültürel miras arşivi
36.) 'dp.la' — Amerika'nın dijital kütüphane koleksiyonu
37.) 'artsandculture.google.com' — Müzeleri evden gezme
38.) 'rijksmuseum.nl' — Sanat eserlerini yüksek çözünürlükte indirme
39.) 'wikiart.org' — 250 bin sanat eserinin arşivi
40.) 'publicdomainreview.org' — Tarihin unutulmuş görsel hazineleri
41.) 'openculture.com' — Ücretsiz kültür ve eğitim arşivi
42.) 'metmuseum.org' — Met Müzesi'nin açık koleksiyonu
43.) 'musicmap.info' — Müzik türlerinin soy ağacı
44.) 'radiooooo.com' — Ülke ve on yıl seçip o dönemi dinleme
45.) 'listen.hatnote.com' — Wikipedia düzenlemelerini sese çevirme
46.) 'wikipedia.org/wiki/Special:R…' — Rastgele bilgi kuyusu
47.) 'timeanddate.com' — Zaman, gündoğumu ve gökyüzü olayları
48.) 'sciencedaily.com' — Bilim haberlerinin güncel akışı
49.) 'arxiv.org' — Bilimsel makalelerin ücretsiz ön baskıları
50.) 'observablehq.com' — Veriyi canlı kodla görselleştirme
İnternet, algoritmanın önünüze koyduğu o beş siteden ibaret değil.
