Deeply Dippy on the radio....makes me smile!! 🎶📻🎤 #RightSaidFred #1992

Time seems to be on a permanent fast forward! #NotEnoughHours

Air conditioning back on! 🌞🌞

Just seen a banner for "Have your Christmas party with us" Summer's not over yet!!

Stand by your beds. I'm checking back in...been absent for a while. #WhatsOccuring

Beginning to feel human again.

Feeling much better this morning...bones and joints have stopped aching at least. 😷

Sweating profusely sitting still. #Fever

1702km Ridden.....and only 36km run. And I thought last month was bad! #InjuryWoes

Just found a pound and a penny on the floor 😊 #Random #Result

Shivering...in July! #WhatsThatAllAbout

Asparagus last night....smelly wee this morning! #WhatsThatAllAbout

Entered @wigglebikeshop Gold Rush CX sportive...get to go up that iconic Hovis ad cobbled street amongst others. Wahoo!! 🚴🚑

Here we go again. #work 😠

So tired this week. 😴

Best of luck to all the future and returning Outlaws tomorrow, but a massive shout out to @Sidowski ...really hope it goes well for you!

I can now read through timeline without fear of spoilers! #UpToDate #TDF2015

That was a long day! 😴 #work

@ajbtri mad!

Well that's VLM2016 paid for....just need to be able to run now! 😠