Dana L Walden (@dlwaldenco) header
Dana L Walden (@dlwaldenco) profile picture
Switzerland
Joined October 2013
Curious about #characterstrengths? Listen as we explore what they are, why they matter, and ways to apply them in daily life, at work, and in coaching. youtube.com/@certoco + youtube.com/icw2024io #VIACharacterStrengths #Strengths #Coach #Coaching #SelfLeadership #Leadership
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Many waking hours are devoted to work. Yet how often do we pause, notice, and tend to what's #meaningful to us at work? On May 17 we'll practice bringing more #presence and #purpose to our work with #mindfulness and #characterstrengths. For details visit: viacharacter.org
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Take-away from "Fostering #PsychologicalSafety in Our Coaching Practice" with @ewaduraj & the ICF Geneva Community of #ICFSwitzerland. Missed us? Join our next event in #Geneva on April 25th! Visit coachingfederation.ch. #ProfessionalCoach #CoachDevelopment #CoachingSkills
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Engaging, interactive workshop for professional coaches of all levels happening on 22 JAN 2024 in Geneva - see you there! #ProfessionalCoach #ProfessionalCoaching #ICFSwitzerland #Geneva #Workshop #SaveTheDate
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Our #SignatureStrengths can be described as energizing, essential to us, and easy to use. How do you feel when you apply your top #VIACharacterStrengths? Discover and develop your #characterstrengths in the Shine Program starting September 25th. Visit theshinespace.com
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Character Strengths + Presence = At Your Best. Approach life, work, and play in a fresh new way! Curious? The next on-line Shine Program starts September 25th. Details at theshinespace.com #VIACharacterStrengths #Mindfulness #PositivePsychology #WellBeing #MBSP #Training
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Celebrating #InternationalCoachingWeek! "Cultivating #CharacterStrengths", an on-line public workshop taking place May 8th. Experience Coaching. Event access below. #ProfessionalCoaching #ICFCoach #InternationalCoachingFederation #ICF #ICFICW
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"La méditation préserve le cerveau" - le neurologue belge Steven Laureys nous parle de la #conscience et des bienfaits de la #méditation. (Magazine Campus n°152 - Université de Genève @UNIGEnews) #neuroscience #pleineconscience #mindfulness unige.ch/campus/152/invite/
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Starting from a place of strength? Training our mind to notice what’s already well and strong in ourselves and others – such as our #CharacterStrengths – is a practice we develop in the Shine Program. #Workshops #VIACharacterStrengths #Awareness #Wellbeing #SelfLeadership
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"Rise and shine!" the saying goes. Being present and strengths-aware can help. Which of your strengths are you shining today? Remember: We've got all 24 #VIACharacterStrengths. #CharacterStrengths #Awareness #Mindfulness #Presence #MindfulnessBasedStrengthsPractice #MBSP #Leader
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Shining the light of our #mindful attention on relationships with ourselves and others we can value and cultivate them. Our #CharacterStrengths can help: Curiosity, Kindness, Perspective, Gratitude, Humor, & more. #Awareness #PositiveRelationships Visit theshinespace.com
What to enable more "Aha!" moments? Practical tips from neuroscience by @neuroleadership range from storytelling and assembling cognitively diverse teams to taking breaks and giving space for the mind to wander. #SelfLeadership #Leadership #TeamLeadership neuroleadership.com/your-bra…
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Being #mindful of others' #strengths at work and recognizing them makes a positive difference 😊 We build strengths-spotting + appreciation skills in the Shine with #CharacterStrengths & #Mindfulness Program #StrengthsAware #Recognition #WellAtWork theshinespace.com
#MindfulnessDay 1 of many outcomes of practicing #Mindfulness: greater ability to see our #Strengths✨Looking to be more #Mindful #Present #Aware #StrengthsAware? The Shine with Character Strengths & Mindfulness program starts Sep 26th - learn more @ theshinespace.com
dl.walden Bringing intentional awareness to our strengths sets us up to Shine at work, home, or play. In the Shine with #CharacterStrengths & #Mindfulness Program we develop our #Presence + #VIAStrengths to be / do our best. Starts Sep 26, Early Bird until Aug 31!
Connecting on Instagram (dl.walden) to chat about #CharacterStrengths & #Mindfulness - what's it all about, why does it matter, how can we apply it, what's the Shine Program? Hints: #SelfDiscovery #SelfEmpowerment #SelfLeadership #Presence #Wellbeing #BestSelf #PositivePsychology
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