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Dan Keogh © (@dk_fit) profile picture

Dan Keogh ©

@dk_fit

Level 3 ITEC Diploma in Sports Massage Therapy. Working with Notts County Ladies Football Club #COYLP | Personal Trainer | Aspiring Fitness Model

Joined March 2013
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Photo by Dan Keogh © (@dk_fit)Photo by Dan Keogh © (@dk_fit)Photo by Dan Keogh © (@dk_fit)Photo by Dan Keogh © (@dk_fit)Photo by Dan Keogh © (@dk_fit)Photo by Dan Keogh © (@dk_fit)Photo by Dan Keogh © (@dk_fit)Photo by Dan Keogh © (@dk_fit)
Time to get my read on! Keeping knowledge topped up is essential in… instagram.com/p/BB2yvagoq-EA…
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VACANCY nottscountyfc.co.uk/news/art… There's a position in our Academy Sports Science & Medicine department.
Image from Notts County FC (@Official_NCFC)
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Please read,for females everywhere lets give them the opportunity they deserve at the highest level #WomenInFIFA ⚽️ athleteally.org/news/open-le…
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Last game of 2015.... What a year its been.... Down @bcfctweets v Bosnia Live 3.30 BBC #WhosComing #Lionesses xitter.cf/england/status/6707247…
England (@England) profile pictureEngland
@England28 Nov 2015
WOMEN: Our #Lionesses had a training session at @bcfctweets earlier ahead of Sunday's Euro qualifier against Bosnia. amp.twimg.com/v/1cd465a8-9e3…
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I’m backing England Women’s Football for the 2015 @BTSportAW Award. po.st/y9WMtB. T&Cs po.st/lxQpdv #AWLionesses
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1 week to go until @ContiUK Final. @ArsenalLadies v @Official_NCLFC #SheWhoDares BUY NOW: rotherhamunitedshop.co.uk
Image from Barclays Women's Super League (@BarclaysWSL)
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The @fawsl Fan Survey 2015: Have your say and win amazing prizes the-fa.com/HLfsMd
Image from Barclays Women's Super League (@BarclaysWSL)
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@SuziieG thanks for the tip! 😄
@SuziieG that's the one I use! Mine never turns out like that though 🙈
@SuziieG What coffee do you use?! #coffeeskills 😍👌
⚫️⚪️game day it is! Last home game of the season!! 5pm kick off vs Birmingham! ⚽️⚽️ @Official_NCLFC
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DRAW: @ContiUK Tyres Cup Semi-Final - @LFCladies v @Official_NCLFC #SheWhoDares
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Who's heading to #LIW today?
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Trying to walk with tight hammies and a side of DOMS is fucking horrific 😭
More recipes will be posted on there soon and I will look to add more member content in time. Keep checking the site out for updates!
Also guys, announcement... 💥 WEBSITE IS LIVE 💥 Head on over to dankeogh.co.uk and sign up to my website
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💥 Good morning all! 💥 Busy day over here, meeting discussing future opportunities, full day in the gym, training and eating 💪😍 #perfectday
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Today's workout is powered by #MrHyde and these guys 💪 #Legday #hammies #letsgrow
Image from Dan Keogh © (@dk_fit)
💥 GOOD MORNING 💥 Make today awesome 💪
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💥Another day done 💥 Find something you love doing; do it. Never did I have visions of me being where I am now, but I'd never change it 👊
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