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Heart disease is the #1 killer.
But it’s insulin resistance that causes it, cancer, diabetes, and Alzheimer's.
Since your doctor won’t help you reverse it, here are 7 simple steps that can:
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Replying to @AMAZlNGNATURE
An incredible instance of an octopus disguising itself as the head of a bigger marine creature
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Most artists who found a groove didn't know what they were doing from the start. Through persistence and dedication they found their voice. Through years of experience they built the resilience to push through hard times. Through trial and error they found a happy place and developed their eye and skill. Even then, they likely still struggle from time to time. Art is hard. Nothing is promised or guaranteed. Best to give everything and expect nothing.
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STL! Philos & Friends Block Party blasts off today at 5pm 🚀 Get there early to snag limited edition merch, enjoy yard games & local eats, and catch @derleemusic kicking things off at 6pm!
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Only 15 days til we descend on St. Louis. @l8nightradio @thoughtfulbeats @phyphr @djdropja @derleemusic @philosrecords | info bit.ly/3KmRGFn
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My @WakaanOfficial debut EP “Future Flux” is available now on all streaming platforms! Thank you for listening :) open.spotify.com/album/4dpzU…



























