#ADHD & #Attention Coach, specializing in adults with ADHD - virtually anywhere in the world. Host of @AttentionTalkRadio Attention Talk Video #Neurodiversquad
Tampa, FL
Joined March 2012
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Get your copy of the Dr. Russell Barkley Interview Collection today: digcoaching.com/barkley-coll…
#ADHD #adhdcoach #adhdinsights #adultadhd #executivefunction #drrussellbarkley #adhdexpert #adhdguru
Jeff Copper retweeted
“Find out who you are and do it on purpose.”
-Dolly Parton
#MondayMotivation #MotivationalMonday #inspirationalquotes #motivationalquotes
Jeff Copper retweeted
You’re searching and searching for information on #ADHD, but when you do find it, who knows what’s accurate and what’s not? ADDA knows! That’s why ADDA created the TADD Talk program. Throughout ADHD Awareness Month, get your TADD Talks here: digcoaching.com/tadd2026
#TADDtalks
I’m speaking at the ADHD Couples’ Palooza, and I’d love for you to join me! This free online event runs October 23–25 and is perfect for both ADHD and non-ADHD partners—and even better when experienced together.
Register free: digcoaching.com/couples2026
#adhdcouplespalooza #ADHD
On the latest Rethink Time podcast episode, cognitive engineer and ADHD COACH Jeff Copper joins host Christen Barbercheck to explain why working memory has strict limits—and how a simple memory test proves it.
digcoaching.com/outsmart-adh…
@TimeTimer
#ADHD #adhdcoach #adultadhd
“The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.” — Marcel Proust#MondayMotivation #MotivationalMonday #inspirationalquotes #motivationalquotes #discovery #ParadigmShift #FreshEyes #NewPerspective #exploration
🔎 Learn more about Cognitive Ergonomics From the Inside Out™: digcoaching.com/cognitive-er…
#ADHD #ADHDcoach #executivefunction #problemsolving #ADHDclass #cognitiveimpairment #neurodiversity #ADHDstrategies #CogErg #motivation
Jeff Copper retweeted
“Behaviors can be changed. Impairments have to be accommodated."
Instead of forcing a square peg into a round hole, we need to focus on cognitive ergonomics and environmental design.
Watch the full conversation with Dr. Jennie Byrne and Jeff Copper: digcoaching.com/executive-fu…
#ADHD
Jeff Copper retweeted
Peer support can turn “I’m doing this alone” into “someone gets it.”
CHADD President Suzanne Sophos shares how community became an essential part of her family’s ADHD journey.
chadd.org/attention-article/…
#ADHDAwarenessMonth #CommunityOfSupport #ADHD #adhdsupport
Ever feel like trying to remember everything in your head is a recipe for mental overload? Tune in to discover how to stop relying purely on your head and start making life easier!
Listen here: digcoaching.com/outsmart-adh…
@TimeTimer
#ADHD #adhdcoach #adhdinsights #adultadhd
Jeff Copper retweeted
🧠 Today is the day! My TADD Talk on “ADHD Motivation: Making Sense of Things” is officially live for ADHD Awareness Month.
Check out today's talk and explore the full lineup here: digcoaching.com/tadd2026
#ADHD #TADDTalks
“Whatever you have in working memory, offload it, get it onto something outside of you, something physical.”
Get your copy of the Dr. Russell Barkley Interview Collection today: digcoaching.com/ebook-motiva…
#ADHD #adhdcoach #executivefunction #drrussellbarkley #adhdexpert
Tomorrow, October 6, I’ll be talking about “ADHD Motivation: Making Sense of Things” during ADHD Awareness Month.
Check out the lineup of other TADD Talk speakers and their topics at digcoaching.com/tadd2026.
#ADHD #ADHDcoach #ADHDAwarenessMonth #TADDTalks #Motivation
"Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, 'I will try again tomorrow.'"
— Mary Anne Radmacher
#MondayMotivation #MotivationalMonday #inspirationalquotes #motivationalquotes #courage #tenacity
Jeff Copper retweeted
You need reliable, science-based information about your ADHD. You also need inspiration and motivation because living with ADHD isn’t easy. That’s why ADDA created TADD Talks. Get your 9 minutes of expert info, each day during October. digcoaching.com/tadd2026
#ADHD #TADDTalks
Jeff Copper retweeted
🧠✨October is ADHD Awareness Month! 🧠✨
Instead of trying to force your brain to function like everyone else's, this month is all about building systems that actually support you. We're looking forward to sharing insights with you all month long. #ADHDawareness #ADHD
We often see #ADHD as a #focus problem, but cognitive engineer Jeff Copper sees it differently: it’s an urge to escape the discomfort of complex problem-solving.
Listen to the full episode on the Rethink Time podcast today!
digcoaching.com/outsmart-adh…
@TimeTimer
So grateful to the wonderful team at Time Timer for having me on Rethink Time to talk all things #ADHD, working memory, and cognitive shortcuts! Huge thanks to Christen Barbercheck and the whole crew for the fantastic conversation.
Listen here: digcoaching.com/outsmart-adh…
“Without the pause, there’s no thinking. Without the thinking, you’re in trouble.”
Get your copy of the Dr. Russell Barkley Interview Collection today: digcoaching.com/barkley-coll…
#ADHD #adhdcoach #adhdinsights #adultadhd #executivefunction #drrussellbarkley #adhdexpert #adhdguru
“You can’t use up creativity. The more you use, the more you have.”
- Maya Angelou
#MondayMotivation #MotivationalMonday #inspirationalquotes #motivationalquotes #creativity #MayaAngelou
