Optimum Nutrition Athletics-Regional Manager
Illinois, USA
Joined March 2011
- Tweets191
- Following952
- Followers346
- Likes4.9K
Dave Harvey retweeted
Huge thanks to @Team_Optimum & @dharve2!! The Ready to Drink Protein Shakes allow @CMU_W_Soccer to recover the right way! 🔥⬆️
Dave Harvey retweeted
Gameday Training
Do it it right and it’ll unlock next level performance
Do it wrong and you can get someone hurt
I’ll show you exactly what to do in my Free Gameday Training Guide
To both of these steps to get it:
1 Retweet this
2. Reply “GAMEDAY” below
I’ll DM it to you
Dave Harvey retweeted
Only a sophomore, going to get bigger, faster stronger and make some ones college team better!
Dave Harvey retweeted
Huge shoutout to @Team_Optimum & @dharve22 for helping @chippewasxc recover the right way! These Ready to Drink Protein Shakes are game changers for us🔥⬆️
Excited for the 2024 CSCCA in Fort Worth next week. If you’re attending please stop by the Optimum Nutrition booth to say hi.
Dave Harvey retweeted
Thank you @dharve22 for helping our Athletes get the day started the right way. Fuel the Tank 💥💪 – at DeKalb, IL
Dave Harvey retweeted
We have been long-time partners with @Team_Optimum & @dharve22 to provide @WayneStFootball a high quality product for year round development!! #CatConstruction #BLACKxGOLD #ForThePaw 💪💪🔥🔥
Dave Harvey retweeted
You know you need to do Plyometrics
But you don’t know how
And you feel like you’re failing your athletes by not using them
I have a free 12 week Plyo Progression you can run right now
To get it:
1 Retweet this
2. Reply “PLYOS” below
3. Follow me
I’ll DM it
Dave Harvey retweeted
Is your warm up not doing anything?
Jumping jacks and hamstring stretches alone won't cut it
I have a free guide explaining the how and why to prime your athletes with your own warm ups
To get it:
1 Retweet this
2. Reply “WARMUP” below
3. Follow me
I’ll send it to you
Dave Harvey retweeted
Programming main lifts in-season:
- How heavy?
- What sets and reps?
- What percentages?
- How often?
I have a free guide that explains it all
With a season-long progression you can run right now
To get it:
1. Retweet this
2. Reply “MAIN” below
3. Follow me
And I’ll DM it
Dave Harvey retweeted
Another S/O to @dharve22 & @Team_Optimum ! Bedtime Casein shakes have helped some of our Women’s Basketball program GROW in the off-season & continue to keep weight on as we creep into the season. We only consume the best products 💯 Thank you Team Optimum 🙏🏼
Dave Harvey retweeted
You don’t need Power Cleans to become explosive
I took them out 5 years ago and our program only got better
Here's a free guide on why and how to train Power without Cleans
With a sample week you can use
To get it:
1. Retweet this
2. Reply “POWER” below
Must be following
Dave Harvey retweeted
Our position players know recovering properly is important - and that means fueling your body in the right ways, especially during Fall Ball.
Our favorite Post-Lift drink is @Team_Optimum Ready-to-Go Shakes 🤙🏼 Don’t know what’d we do without @dharve22 !!!!
Dave Harvey retweeted
Morning Strength Session Nutrition
Breakfast - Omega 3 & Vitamin D
Pre Lift - Collagen & Multivitamin
Post Lift - Protein Shake
Dave Harvey retweeted
Chocolate Ready To Go shakes are a favorite for @CMUGymnastics 🔥 thank you @dharve22 & @Team_Optimum for helping fuel the team before and after lift! Fire up!
Dave Harvey retweeted
When you get back from @theCSCCa and find that @dharve22 & @Team_Optimum already sent all the gains for @WayneStFootball summer training! Best around to work with! #ReFuel #CatConstruction #WildcatStrength
