"Don't let anyone
ever
dull
your sparkle."
- found on an @Etsy bag
When we are no longer able
to change the situation,
we are challenged
to change ourselves.
~Victor Frankl
Sometimes we act like jerks when our needs are not met.
That's not an excuse.
It's a reminder that the person you labeled a jerk is human just like you.
On this,
the 10th anniversary of me quitting and going indie,
I revived the old blog.
#liveyourlife #agile #coaching #sayyestochange
RT if you've ever quit for something better.
Leave a comment with your story.
agilesquirrel.blogspot.com/2…
I wonder how many relationships would be healed if we recognized mental illness as a real illness.
You wouldn't give up on your friend/partner if they had cancer.
Don't give up on them bc they're struggling with anxiety/depression.
#love #mentalhealth
Toasting @lissijean's awesome keynote with French 75s at the @AgileAndBeyond speaker dinner.
Just like physical injury,
sometimes we need to rest
to allow our mental wounds to heal.
If we don't, we keep getting re-injured.
Healing takes longer and the scars are even worse.
#MentalHealthAwarenessMonth
This is true for relationships, too.
Until you feel and share your feelings,
your relationships will be...
stunted,
untrustworthy,
unstable.
Whatever kind of team you're on, embrace vulnerability to strengthen & heal the bonds between you.
#agile #courage
You can't think yourself into healing.
You have to feel what you're feeling.
Sit with the discomfort.
Sit with it longer.
Breathe.
Take a look at it.
Sit with it long enough to feel it pass.
Know you're ok.
Repeat.
#feeltoheal
You can't think yourself into healing.
You have to feel what you're feeling.
Sit with the discomfort.
Sit with it longer.
Breathe.
Take a look at it.
Sit with it long enough to feel it pass.
Know you're ok.
Repeat.
#feeltoheal
Rather than letting our negativity
get the better of us,
we could acknowledge that
right now we feel
like a piece of shit
and not be squeamish about taking a good look.
― @ChodronPema
When Things Fall Apart: Heart Advice for Difficult Times
#life #agile #teams #retrospectives
Honesty and vulnerability may repel
some people,
but it attracts the right people.
- @CourtneyCarver
#project333




