British Disco Dancer
Lancashire
Joined January 2010
- Tweets1.5K
- Following118
- Followers13.4K
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Unfortunately I have a small calf injury keeping me away from running at the moment, so this will be the only video this week.
youtube.com/watch?v=-nNO_Nru…
SOUTHPORT today, I have a dodgy calf and need to see how it responds to warm up.
youtube.com/watch?v=-nNO_Nru…
First attempt to run sub 17 minutes!
Drop a like and subscribe if you would be so kind.
youtube.com/watch?v=-nNO_Nru…
Sunday evening banter... into running?
Hit subscribe and watch me suffer ;)
youtube.com/watch?v=g18b9lWs…
Back after a week away!
Perfect Friday night viewing ;) get the popcorn out!
youtube.com/watch?v=g18b9lWs…
No Video next week as I am still away in Belgium, but incase you missed this weeks it is here featuring some skiing as well!
youtube.com/watch?v=dVySTtx-…
Bored this evening! Some skiing action in with this one.
youtube.com/watch?v=dVySTtx-…
Shall I do a operation sub 17 minute series next? I think that time has to be the goal for the 2nd half of the summer?
youtube.com/watch?v=Biq51yfk…
Thanks to everyone who subscribed yesterday!! You took me over 500.
Much appreciated!
youtube.com/watch?v=Biq51yfk…
Just me again, begging for a subscribe or two ;)
I do still ski btw, on my way to another camp as we speak ;)
maybe I will put some skiing in the next video also!
youtube.com/watch?v=Biq51yfk…
Bored tonight... check out the latest edit! Great race, really enjoyed that one!
youtube.com/watch?v=Biq51yfk…
We are cooking on carbs...
Start your weekend with a spot of banterous youtube training action!
youtube.com/watch?v=2EQObLMi…
Dave Ryding retweeted
⛷️ Two #Lancashire skiers are hoping to emulate some of the success @daveryding has had.
Robert Holmes is 22 and sister Charlotte is 20. They're both from Barrowford and are members and instructors at Pendle Ski Club, where Ryding started
#bbcsport
The time is right for one last shot!
independent.co.uk/sport/wint…
Latest Parkrun effort. linked below.
Going to try to find another fast one this week before I head of for my first ski camp.
Time to hunt that low 17!!
Have a watch if you're bored or what to give Parkrun a try!
youtube.com/watch?v=z17uLlIV…
youtube.com/watch?v=Qaf1TwB0…
Shall I bring out the pram again this weekend - Daddy day care to go Sub 19 minutes Parkrun?
Some Saturday evening viewing for any runners or people interested in fitness.
youtube.com/watch?v=b6sWr-DH…
ps, today was a better day :D
Last weeks watch, this week almost killed me.. next will be out on Friday.
youtube.com/watch?v=GbmnWVAb…
