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FREE BOOTCAMP EVERY SATURDAY 10-11am @ Highfield Park next to Charters Gym AL4 0DB. Register @ freeclass@stapt.co.uk ow.ly/AxHDd
1 more day to go! I will be giving away all my best health and fitness advice on Facebook Live!!!
Myself and... fb.me/8wCI6xmp0
Check out my latest project! Starting this next week! If you have seen my post already please share!
Me and... fb.me/3w0q4gWrX
THIS IS EXCITING! So myself and the super awesome Lara Painting (Synergise Me) have put together… instagram.com/p/BdfSNMggTgk/
Apparently berahino is available for a cut price, @SoccerAM maybe you should put in a bid!
Just signed up for vibeapp.co/ to find everything about your contacts from an email address. Try now. @HelloVibe
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Dan Johnston retweeted
Countdown to race day so great time to try a new bootcamp with @danj_stapt today. Highly recommended - friendly, fun, free - and it hurt! :)
Dan Johnston retweeted
Replying to @danj_stapt
@danj_stapt thanks for a great morning fitness session to get us warmed up for training!!
Enjoying vanilla latte & orange pecan polenta slice @CharliesStA #bestcoffee
Great coffee with SA style rusks! @CharliesStA won't last long! #smallsips
Dan Johnston retweeted
Thanks @danj_stapt Awesome boot camp that certainly woke us all up! Looking forward to next time! Thanks again #frisbee
Replying to @staultimate
can't wait to see you there! @staultimate all you need to do is complete our health form and your good! See you tomorrow!
I’d love to get started with my nutrition & fitness… but I’m just waiting for the perfect time. ow.ly/Ar1wa #newyear
I’d love to get started with my nutrition & fitness… but I’m just waiting for the perfect time. ow.ly/Ar1CB #newyear
Local Personal Trainers slate "Number 1" Supplement Company. See what was said here ow.ly/GJQS1
What's your opinion? #eatclean
Why dehydraton is more likely to be making you fat and sick ow.ly/AkiG6
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